| September 2012 |
| Wed 19th: |
1386 *
|
92%
|
fat: 57.14g |
| |
protein: 78.82g |
| |
carbs: 137.94g |
|
2498*
|
 1112
|
| Tue 18th: |
1585
|
106%
|
fat: 72.58g |
| |
protein: 58.96g |
| |
carbs: 169.89g |
|
2764
|
1179
|
| Mon 17th: |
1821
|
121%
|
fat: 53.17g |
| |
protein: 70.34g |
| |
carbs: 277.60g |
|
2498
|
677
|
| Fri 14th: |
670 *
|
45%
|
fat: 17.50g |
| |
protein: 19.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 13th: |
320 *
|
21%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 12th: |
1439 *
|
96%
|
fat: 36.32g |
| |
protein: 55.26g |
| |
carbs: 180.09g |
|
2867*
|
1428
|
| Tue 11th: |
1427
|
95%
|
fat: 36.38g |
| |
protein: 82.92g |
| |
carbs: 186.50g |
|
2849
|
1422
|
| August 2012 |
| Tue 28th: |
162
|
11%
|
fat: 0.27g |
| |
protein: 5.88g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 27th: |
1576
|
105%
|
fat: 72.05g |
| |
protein: 61.28g |
| |
carbs: 159.09g |
|
2771
|
1195
|
| Mon 20th: |
381 *
|
25%
|
fat: 6.20g |
| |
protein: 21.72g |
| |
carbs: 58.54g |
|
-
|
-
|
| Thu 16th: |
670 *
|
45%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 1st: |
1420 *
|
95%
|
fat: 50.00g |
| |
protein: 54.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1212
|
81%
|
fat: 32.37g |
| |
protein: 39.52g |
| |
carbs: 191.86g |
|
2644*
|
1432
|
| Wed 18th: |
966 *
|
64%
|
fat: 26.11g |
| |
protein: 19.79g |
| |
carbs: 168.59g |
|
2580
|
1614
|
| Tue 17th: |
681
|
45%
|
fat: 20.25g |
| |
protein: 21.96g |
| |
carbs: 107.63g |
|
2609
|
1928
|
| Mon 16th: |
855
|
57%
|
fat: 27.16g |
| |
protein: 31.77g |
| |
carbs: 128.27g |
|
2524
|
1669
|
| June 2012 |
| Tue 26th: |
999
|
67%
|
fat: 24.24g |
| |
protein: 46.62g |
| |
carbs: 164.51g |
|
2384*
|
1385
|
| Mon 25th: |
1446
|
96%
|
fat: 54.52g |
| |
protein: 61.49g |
| |
carbs: 178.05g |
|
2822
|
1376
|
| Fri 22nd: |
230 *
|
15%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 21st: |
2032
|
135%
|
fat: 83.87g |
| |
protein: 64.58g |
| |
carbs: 272.22g |
|
-
|
-
|
