Gamerchick

Start Weight:(15 Jan 12) 184.0 lb
Current Weight:(03 Mar 13) 174.0 lb
Goal Weight:155.0 lb
following: Gamerchick's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Dec 11

Gamerchick's Weight History


Gamerchick's Buddies

Infin8cyn
last weighin: gaining 0.6 lb a week Up
 
satyr
buddies only
Gamerchick has 2 buddies


Gamerchick's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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Gamerchick's journal

01 February 2012

Tues. 1/31 5803 steps Wed. 1/27 2346 steps Tues. 1/26 5412 steps Mon. 1/25 5458 steps
on diet Gamerchick's own diet  

Gamerchick's Recent Food & Exercise

Gamerchick's Recent Activity

Gamerchick's Own Activity

No recent activity.

Gamerchick's Buddies

No recent activity.

Other Member Diet Recent Activity

sbonham recorded a Weigh In at 130.2 lb.
BubuSiz recorded a Weigh In at 130.0 lb.
the happy duck recorded a Journal Entry and a Weigh In at 135.0 lb.
Wendydashner recorded a Weigh In at 181.4 lb.
rose1mary started a new forum topic - help.
Hdenigro recorded a Weigh In at 122.6 lb.
Nightshade03 updated their Exercise Diary.
dd605354 recorded a Weigh In at 185.1 lb.