Gamerchick
Joined December 2011
Posts
14
Following
3
Followers
2
Weight History

Start Weight
184.0 lb
Lost so far: 10.0 lb

Current Weight
174.0 lb
Performance: losing 0.6 lb a week

Goal Weight
155.0 lb
Still to go: 19.0 lb

Gamerchick's Weight History


Following

Infin8cyn
last weighin: gaining 0.1 lb a week Up
 
satyr
only visible to followers
Luke Licens
last weighin: steady Steady
   


Gamerchick's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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Gamerchick's journal

01 February 2012

Tues. 1/31 5803 steps Wed. 1/27 2346 steps Tues. 1/26 5412 steps Mon. 1/25 5458 steps
on diet Gamerchick's own diet  

Gamerchick's Recent Food & Exercise


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Other Member Diet Recent Activity

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