Gamerchick

Start Weight:(15 Jan 12) 184.0 lb
Current Weight:(03 Mar 13) 174.0 lb
Goal Weight:155.0 lb
following: Gamerchick's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Dec 11

Gamerchick's Weight History


Gamerchick's Buddies

Infin8cyn
last weighin: gaining 0.6 lb a week Up
 
satyr
buddies only
Gamerchick has 2 buddies


Gamerchick's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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Gamerchick's journal

01 February 2012

Tues. 1/31 5803 steps Wed. 1/27 2346 steps Tues. 1/26 5412 steps Mon. 1/25 5458 steps
on diet Gamerchick's own diet  

Gamerchick's Recent Food & Exercise

Gamerchick's Recent Activity

Gamerchick's Own Activity

No recent activity.

Gamerchick's Buddies

No recent activity.

Other Member Diet Recent Activity

mariegio added lettygaylor's Skinny Salmon Burgers recipe to their cook book.
lilkee813 recorded a Weigh In at 176.0 lb.
Chrysalis2 updated their Food Diary.
earlymec recorded a Weigh In at 132.2 lb.
kashmoney72 recorded a Weigh In at 226.4 lb.
alton28 recorded a Weigh In at 129.0 lb.
isaacben42 updated their Exercise Diary.
DaGoomba recorded a Weigh In at 201.8 lb.