| December 2014 |
| Sun 21st: |
1275 *
|
51%
|
fat: 33.57g |
| |
protein: 85.62g |
| |
carbs: 163.78g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
2274 *
|
91%
|
fat: 51.12g |
| |
protein: 177.49g |
| |
carbs: 288.74g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
2411 *
|
96%
|
fat: 56.53g |
| |
protein: 174.77g |
| |
carbs: 318.13g |
|
-
|
-
|
| Wed 13th: |
2003 *
|
80%
|
fat: 67.79g |
| |
protein: 145.64g |
| |
carbs: 215.54g |
|
-
|
-
|
| Tue 12th: |
2652 *
|
106%
|
fat: 68.45g |
| |
protein: 200.01g |
| |
carbs: 321.17g |
|
-
|
-
|
| Mon 11th: |
1913 *
|
77%
|
fat: 54.32g |
| |
protein: 142.53g |
| |
carbs: 212.51g |
|
-
|
-
|
| Sun 10th: |
2450 *
|
98%
|
fat: 48.45g |
| |
protein: 188.18g |
| |
carbs: 323.56g |
|
-
|
-
|
| Fri 8th: |
2570 *
|
103%
|
fat: 66.15g |
| |
protein: 187.99g |
| |
carbs: 312.94g |
|
-
|
-
|
| Thu 7th: |
2511 *
|
100%
|
fat: 65.18g |
| |
protein: 199.64g |
| |
carbs: 280.15g |
|
-
|
-
|
| Wed 6th: |
2568 *
|
103%
|
fat: 48.94g |
| |
protein: 195.26g |
| |
carbs: 351.13g |
|
-
|
-
|
| Tue 5th: |
1319 *
|
53%
|
fat: 27.49g |
| |
protein: 92.69g |
| |
carbs: 183.80g |
|
-
|
-
|
| Mon 4th: |
1650 *
|
66%
|
fat: 37.72g |
| |
protein: 114.84g |
| |
carbs: 225.42g |
|
-
|
-
|
| Sun 3rd: |
1852 *
|
74%
|
fat: 61.67g |
| |
protein: 112.90g |
| |
carbs: 220.60g |
|
-
|
-
|
| Sat 2nd: |
2429 *
|
97%
|
fat: 79.18g |
| |
protein: 193.57g |
| |
carbs: 231.24g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
2391 *
|
96%
|
fat: 52.54g |
| |
protein: 190.07g |
| |
carbs: 299.40g |
|
-
|
-
|
| Tue 29th: |
2961 *
|
118%
|
fat: 77.73g |
| |
protein: 234.81g |
| |
carbs: 334.52g |
|
-
|
-
|
| Mon 28th: |
2424 *
|
97%
|
fat: 56.98g |
| |
protein: 156.89g |
| |
carbs: 334.56g |
|
-
|
-
|
| Sun 27th: |
2622 *
|
105%
|
fat: 53.53g |
| |
protein: 165.13g |
| |
carbs: 384.76g |
|
-
|
-
|
| Sat 26th: |
1872 *
|
75%
|
fat: 49.98g |
| |
protein: 104.66g |
| |
carbs: 255.61g |
|
-
|
-
|
| Fri 18th: |
2189 *
|
88%
|
fat: 57.65g |
| |
protein: 154.80g |
| |
carbs: 273.48g |
|
-
|
-
|
