anafeoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 156 * 13%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
July 2023
Sat 29th: 531 * 44%
fat: 15.94g
|
protein: 36.81g
|
carbs: 59.98g
- -
Fri 28th: 786 * 66%
fat: 45.18g
|
protein: 48.61g
|
carbs: 46.50g
- -
Thu 27th: 1042 * 87%
fat: 42.50g
|
protein: 81.93g
|
carbs: 86.85g
- -
Thu 20th: 170 * 14%
fat: 0.20g
|
protein: 1.88g
|
carbs: 43.82g
- -
Tue 18th: 152 * 13%
fat: 4.98g
|
protein: 7.68g
|
carbs: 18.89g
- -
Mon 17th: 514 * 43%
fat: 21.81g
|
protein: 40.09g
|
carbs: 41.56g
- -
Fri 14th: 1156 * 96%
fat: 30.56g
|
protein: 74.87g
|
carbs: 150.57g
- -
Sun 9th: 994 * 83%
fat: 39.93g
|
protein: 59.27g
|
carbs: 106.78g
- -
June 2023
Wed 14th: 1073 * 89%
fat: 36.50g
|
protein: 75.14g
|
carbs: 112.95g
- -
Tue 13th: 1165 * 97%
fat: 50.71g
|
protein: 84.48g
|
carbs: 90.83g
- -
Thu 8th: 1196 * 100%
fat: 58.27g
|
protein: 46.83g
|
carbs: 121.48g
- -
Wed 7th: 384 * 32%
fat: 21.81g
|
protein: 17.11g
|
carbs: 28.73g
- -
Thu 1st: 1424 * 119%
fat: 52.56g
|
protein: 91.55g
|
carbs: 143.60g
- -
May 2023
Sun 28th: 1261 * 105%
fat: 40.44g
|
protein: 50.81g
|
carbs: 175.25g
- -
Sat 27th: 1466 * 122%
fat: 51.28g
|
protein: 56.35g
|
carbs: 194.20g
- -
Fri 26th: 1329 * 111%
fat: 37.29g
|
protein: 71.99g
|
carbs: 177.85g
- -
Thu 25th: 1353 * 113%
fat: 28.54g
|
protein: 85.46g
|
carbs: 181.76g
- -
August 2022
Thu 25th: 264 * 20%
fat: 10.00g
|
protein: 3.40g
|
carbs: 40.00g
- -
Sat 20th: 413 * 32%
fat: 18.97g
|
protein: 17.36g
|
carbs: 40.86g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.