| January 2014 |
| Fri 10th: |
470 *
|
29%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 2nd: |
525 *
|
33%
|
fat: 20.09g |
| |
protein: 24.57g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
304 *
|
19%
|
fat: 15.47g |
| |
protein: 14.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Mon 2nd: |
705 *
|
44%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
337 *
|
21%
|
fat: 18.94g |
| |
protein: 17.58g |
| |
carbs: 22.77g |
|
-
|
-
|
| Tue 19th: |
883 *
|
55%
|
fat: 46.49g |
| |
protein: 36.37g |
| |
carbs: 91.12g |
|
-
|
-
|
| Tue 5th: |
1026 *
|
64%
|
fat: 42.49g |
| |
protein: 40.17g |
| |
carbs: 122.84g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
600 *
|
38%
|
fat: 26.00g |
| |
protein: 19.40g |
| |
carbs: 48.00g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
845 *
|
53%
|
fat: 42.35g |
| |
protein: 41.72g |
| |
carbs: 75.76g |
|
-
|
-
|
| Tue 24th: |
1319 *
|
82%
|
fat: 63.57g |
| |
protein: 52.94g |
| |
carbs: 137.67g |
|
2112*
|
 793
|
| Sun 1st: |
150 *
|
9%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
252 *
|
16%
|
fat: 7.31g |
| |
protein: 10.05g |
| |
carbs: 37.42g |
|
-
|
-
|
| Sun 25th: |
1143 *
|
71%
|
fat: 41.30g |
| |
protein: 40.84g |
| |
carbs: 152.56g |
|
1835*
|
692
|
| Tue 20th: |
1130 *
|
71%
|
fat: 16.00g |
| |
protein: 67.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Mon 19th: |
1059 *
|
66%
|
fat: 31.09g |
| |
protein: 72.57g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sun 18th: |
1342 *
|
84%
|
fat: 48.77g |
| |
protein: 91.23g |
| |
carbs: 119.06g |
|
-
|
-
|
| Sat 17th: |
1059 *
|
66%
|
fat: 31.09g |
| |
protein: 72.57g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 15th: |
840 *
|
52%
|
fat: 30.00g |
| |
protein: 19.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 14th: |
1459 *
|
91%
|
fat: 38.59g |
| |
protein: 60.57g |
| |
carbs: 212.00g |
|
1861*
|
402
|
| July 2013 |
| Fri 19th: |
594 *
|
37%
|
fat: 11.09g |
| |
protein: 30.45g |
| |
carbs: 77.53g |
|
-
|
-
|
