Joined February 2010
Weight History

Start Weight
160.0 lb
Lost so far: 4.2 lb

Current Weight
155.8 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 10.8 lb
I'm a 31 year old mom of 2, vegetarian... been "following" weight watchers since the new year. I plan to lose 20-30 lbs before vacation in April. So far so good. I started using this app on my phone and I must say that I LOVE IT. So simple and helpful.

jwilsonx4's Weight History

jwilsonx4's Latest Member Challenges

  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
  Hey Beautiful!
status: Completed
ended: 01 Nov 11
view progress


last weighin: losing 0.6 lb a week Down
last weighin: losing 3.9 lb a week Down

jwilsonx4's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 196kcal | fat: 2.29g | carbs: 40.32g | prot: 5.93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
view complete cookbook

jwilsonx4's Latest Posts

I have been doing weight watchers for about a month. I eat LOTS of carbs and have had no problem losing so far. I am a vegetarian and I eat 35 calorie bread with practically every meal. Smile Love my carbs!!!
posted 05 Feb 2010, 12:08
jwilsonx4 has submitted 1 post

Other Related Links


Calorie Count

jwilsonx4's journal

15 February 2013

Not a great diet plan, but being sick for over a week sure altered the scales.
on diet Calorie Count  

02 January 2013

majorly bombed the food intake over the past two months. :(
on diet Calorie Count  

jwilsonx4's Recent Food & Exercise

jwilsonx4's Groups

Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

To replace 2 meals a day with a nutrition shake with out cheating for 90 days and see what happens.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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