jwilsonx4

Start Weight:(27 Dec 10) 160.0 lb
Current Weight:(15 Aug 13) 155.8 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

I'm a 31 year old mom of 2, vegetarian... been "following" weight watchers since the new year. I plan to lose 20-30 lbs before vacation in April. So far so good. I started using this app on my phone and I must say that I LOVE IT. So simple and helpful.

FatSecret member since: 02 Feb 10

jwilsonx4's Weight History


jwilsonx4's Latest Member Challenges

38
  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
 
  
47
  Hey Beautiful!
status: Completed
ended: 01 Nov 11
view progress
 


jwilsonx4's Buddies

harley69
last weighin: losing 0.6 lb a week Down
 
angie695
last weighin: losing 3.9 lb a week Down
jwilsonx4 has 2 buddies


jwilsonx4's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 196kcal | fat: 2.29g | carbs: 40.32g | prot: 5.93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
view complete cookbook

jwilsonx4's Latest Posts

Carbs
I have been doing weight watchers for about a month. I eat LOTS of carbs and have had no problem losing so far. I am a vegetarian and I eat 35 calorie bread with practically every meal. Smile Love my carbs!!!
posted 05 Feb 2010, 12:08
jwilsonx4 has submitted 1 post

Other Related Links

Members

Calorie Count


jwilsonx4's journal

15 February 2013

Not a great diet plan, but being sick for over a week sure altered the scales.
on diet Calorie Count  losing 4.0 lb a week

02 January 2013

majorly bombed the food intake over the past two months. :(
on diet Calorie Count  gaining 1.9 lb a week

jwilsonx4's Recent Food & Exercise

jwilsonx4's Groups

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

90days4a.BodyByVi
To replace 2 meals a day with a nutrition shake with out cheating for 90 days and see what happens.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

jwilsonx4's Recent Activity

jwilsonx4's Own Activity

No recent activity.

jwilsonx4's Buddies

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Other Member Diet Recent Activity

Crittertech updated their Exercise Diary.
margaretchicago recorded a Weigh In at 132.0 lb.
KellyD2112 recorded a Journal Entry and a Weigh In at 182.0 lb.
Gregbeinghealthy supported unclemountain's Weigh In.
graymadder updated their Exercise Diary.
hoosier436 supported angel381's Journal Entry.
Tejana Gypsy Gal updated their Exercise Diary.
Teacher Try commented on gilliansings's Journal Entry.