oneyeargoals's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Mon 8th: 690 * 38%
fat: 17.39g
|
protein: 22.29g
|
carbs: 116.95g
- -
Sat 6th: 1964 * 109%
fat: 79.56g
|
protein: 59.20g
|
carbs: 259.77g
- -
Fri 5th: 1421 * 79%
fat: 58.38g
|
protein: 75.56g
|
carbs: 152.23g
6739*  5318
Wed 3rd: 1315 73%
fat: 54.89g
|
protein: 25.22g
|
carbs: 163.54g
7009  5694

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