| January 2016 |
| Mon 4th: |
626 *
|
45%
|
fat: 15.07g |
| |
protein: 28.93g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sun 3rd: |
638 *
|
46%
|
fat: 14.02g |
| |
protein: 19.34g |
| |
carbs: 119.62g |
|
1727*
|
 1089
|
| Sat 2nd: |
721 *
|
52%
|
fat: 32.73g |
| |
protein: 28.50g |
| |
carbs: 80.45g |
|
-
|
-
|
| Fri 1st: |
785 *
|
56%
|
fat: 26.04g |
| |
protein: 16.85g |
| |
carbs: 129.04g |
|
1848*
|
1063
|
| December 2015 |
| Wed 30th: |
414 *
|
30%
|
fat: 29.61g |
| |
protein: 14.32g |
| |
carbs: 26.35g |
|
2054*
|
1640
|
| Tue 29th: |
556 *
|
40%
|
fat: 13.53g |
| |
protein: 31.25g |
| |
carbs: 79.64g |
|
2541*
|
1985
|
| Mon 28th: |
308 *
|
22%
|
fat: 10.93g |
| |
protein: 15.07g |
| |
carbs: 39.97g |
|
2038*
|
1730
|
