| January 2012 |
| Thu 12th: |
590 *
|
42%
|
fat: 17.75g |
| |
protein: 22.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 11th: |
1534 *
|
110%
|
fat: 54.34g |
| |
protein: 58.17g |
| |
carbs: 204.36g |
|
-
|
-
|
| Tue 10th: |
1110 *
|
79%
|
fat: 42.25g |
| |
protein: 47.50g |
| |
carbs: 134.00g |
|
2142*
|
 1032
|
| Tue 3rd: |
230 *
|
16%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 2nd: |
1904
|
136%
|
fat: 76.72g |
| |
protein: 80.46g |
| |
carbs: 219.50g |
|
-
|
-
|
| Sun 1st: |
1381 *
|
99%
|
fat: 67.29g |
| |
protein: 64.70g |
| |
carbs: 134.19g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1165 *
|
83%
|
fat: 48.12g |
| |
protein: 41.86g |
| |
carbs: 142.10g |
|
-
|
-
|
| Fri 30th: |
1035
|
74%
|
fat: 27.84g |
| |
protein: 52.95g |
| |
carbs: 150.52g |
|
-
|
-
|
| Thu 29th: |
1497
|
107%
|
fat: 58.44g |
| |
protein: 60.81g |
| |
carbs: 189.68g |
|
-
|
-
|
| Wed 28th: |
1015 *
|
72%
|
fat: 34.17g |
| |
protein: 30.00g |
| |
carbs: 152.22g |
|
-
|
-
|
| Tue 27th: |
1491
|
106%
|
fat: 60.34g |
| |
protein: 55.74g |
| |
carbs: 185.12g |
|
-
|
-
|
| Sat 24th: |
697 *
|
50%
|
fat: 26.84g |
| |
protein: 17.58g |
| |
carbs: 97.34g |
|
-
|
-
|
| Fri 23rd: |
1356
|
97%
|
fat: 44.15g |
| |
protein: 51.27g |
| |
carbs: 187.69g |
|
2169*
|
813
|
| Thu 22nd: |
1492 *
|
107%
|
fat: 77.65g |
| |
protein: 41.05g |
| |
carbs: 158.16g |
|
-
|
-
|
| Wed 21st: |
1442 *
|
103%
|
fat: 49.95g |
| |
protein: 44.84g |
| |
carbs: 212.71g |
|
-
|
-
|
| Tue 20th: |
1626
|
116%
|
fat: 47.34g |
| |
protein: 66.95g |
| |
carbs: 226.76g |
|
2113*
|
487
|
| Mon 19th: |
1481
|
106%
|
fat: 47.14g |
| |
protein: 58.38g |
| |
carbs: 213.23g |
|
2432
|
951
|
| Sun 18th: |
1543 *
|
110%
|
fat: 73.22g |
| |
protein: 77.52g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sat 17th: |
1213 *
|
87%
|
fat: 36.37g |
| |
protein: 73.79g |
| |
carbs: 153.58g |
|
-
|
-
|
| Fri 16th: |
1778
|
111%
|
fat: 57.05g |
| |
protein: 78.20g |
| |
carbs: 257.55g |
|
-
|
-
|
