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Pudds78
Pudds78
Joined December 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
4.0 lb
Current Weight
189.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
24.0 lb
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Pudds78's Weight History
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Pudds78's Latest Member Challenges
37
21 day challenge
status:
Completed
ended:
09 Jan 12
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Pudds78's Cookbook
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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Pudds78's Recent Food & Exercise
1 serving papa murphy's gourmet chicken garlic pizza
1 serving papa murphy's maranara sauce
1/2 serving papa murphy's cheesy bread
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
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