Bqpee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 800 * 44%
fat: 22.41g
|
protein: 38.48g
|
carbs: 110.83g
2795*  1995
January 2013
Thu 24th: 469 * 26%
fat: 8.29g
|
protein: 10.10g
|
carbs: 93.79g
- -
Wed 23rd: 1956 * 109%
fat: 42.27g
|
protein: 56.46g
|
carbs: 266.57g
2871*  915
Tue 22nd: 872 * 48%
fat: 15.74g
|
protein: 23.88g
|
carbs: 169.50g
2923*  2051
Mon 21st: 1013 * 56%
fat: 21.21g
|
protein: 29.31g
|
carbs: 185.96g
3094*  2081
Wed 9th: 1575 * 88%
fat: 41.52g
|
protein: 49.49g
|
carbs: 270.98g
- -
November 2012
Fri 30th: 2922 * 162%
fat: 66.23g
|
protein: 62.25g
|
carbs: 360.97g
2602*  320
Thu 29th: 2376 * 132%
fat: 76.47g
|
protein: 52.37g
|
carbs: 322.17g
2602*  226
Wed 28th: 1890 * 105%
fat: 83.76g
|
protein: 61.48g
|
carbs: 208.20g
2571*  681
Tue 27th: - - 2478* -
July 2012
Wed 18th: 655 * 36%
fat: 27.56g
|
protein: 23.34g
|
carbs: 81.25g
- -
June 2012
Mon 18th: 854 * 47%
fat: 25.07g
|
protein: 50.19g
|
carbs: 114.57g
2938*  2084
May 2012
Wed 30th: 1702 * 95%
fat: 56.79g
|
protein: 82.04g
|
carbs: 225.63g
2499*  797
Tue 29th: 2058 * 114%
fat: 42.21g
|
protein: 62.59g
|
carbs: 254.01g
2716*  658
Mon 28th: 2821 * 157%
fat: 128.03g
|
protein: 71.30g
|
carbs: 361.78g
2457*  364
Sun 27th: 2183 * 121%
fat: 72.03g
|
protein: 67.96g
|
carbs: 213.23g
2793*  610
Sat 26th: 2953 * 164%
fat: 71.35g
|
protein: 92.90g
|
carbs: 377.53g
3015*  62
Fri 25th: 2976 * 165%
fat: 99.60g
|
protein: 61.40g
|
carbs: 282.95g
2519*  457
Thu 24th: 2151 * 120%
fat: 76.13g
|
protein: 42.17g
|
carbs: 222.17g
2705*  554
Wed 23rd: 1601 * 89%
fat: 73.32g
|
protein: 29.56g
|
carbs: 216.15g
2678*  1077
January 2012
Fri 27th: 744 * 41%
fat: 28.30g
|
protein: 25.38g
|
carbs: 102.15g
- -

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