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Pgwagner's Diet Calendar - May 2013
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 |
| Daily Average: |
Exercise: 3343kcal |
|
Food: 2108kcal |
(Fat: 72.08g, Protein: 108.68g, Carbs: 249.81g) |
| Monthly Total: |
Exercise: 23401kcal |
|
Food: 16867kcal |
(Fat: 576.68g, Protein: 869.44g, Carbs: 1998.49g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
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3
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4
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5
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6
 |
Net -1642 |
|
7
|
Net -1633 |
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8
|
Net -723 |
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9
|
Net -1465 |
|
10
|
Net -1341 |
|
11
 |
Net 1859 |
|
12
|
Net -1927 |
|
|
13
|
14
|
15
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16
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17
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18
|
19
|
|
20
|
21
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22
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23
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24
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25
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26
|
|
27
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28
|
29
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30
|
31
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Other Related Links
Members
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Daily Average Calorie Info
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84%
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of RDI*
(2108 calories)
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|
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Calorie Breakdown:
Carbohydrate (47%)
Fat (31%)
Protein (22%)
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* Based on Pgwagner's RDI of 2500 calories (22 Sep 12)
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