| December 2011 |
| Tue 20th: |
-
|
-
|
|
1813*
|
-
|
| Sun 18th: |
871 *
|
46%
|
fat: 22.23g |
| |
protein: 64.36g |
| |
carbs: 103.06g |
|
1792*
|
 921
|
| Sat 17th: |
139 *
|
7%
|
fat: 3.96g |
| |
protein: 9.76g |
| |
carbs: 37.35g |
|
1889*
|
1750
|
| Fri 16th: |
1524 *
|
80%
|
fat: 45.23g |
| |
protein: 75.72g |
| |
carbs: 207.18g |
|
2070*
|
546
|
| Thu 15th: |
1090
|
57%
|
fat: 43.74g |
| |
protein: 51.36g |
| |
carbs: 163.27g |
|
1945*
|
855
|
| Wed 14th: |
714
|
38%
|
fat: 17.24g |
| |
protein: 37.20g |
| |
carbs: 104.40g |
|
1848*
|
1134
|
| Tue 13th: |
880 *
|
46%
|
fat: 12.00g |
| |
protein: 34.00g |
| |
carbs: 160.00g |
|
1791*
|
911
|
| Mon 12th: |
1239 *
|
65%
|
fat: 64.08g |
| |
protein: 55.57g |
| |
carbs: 105.63g |
|
1815*
|
576
|
| Sun 11th: |
1136 *
|
60%
|
fat: 51.92g |
| |
protein: 53.47g |
| |
carbs: 112.80g |
|
1952*
|
816
|
