| March 2011 |
| Fri 4th: |
1541
|
77%
|
fat: 125.51g |
| |
protein: 85.53g |
| |
carbs: 13.22g |
|
-
|
-
|
| Thu 3rd: |
2499
|
125%
|
fat: 197.65g |
| |
protein: 153.17g |
| |
carbs: 22.26g |
|
-
|
-
|
| Wed 2nd: |
2330
|
116%
|
fat: 185.36g |
| |
protein: 134.91g |
| |
carbs: 25.99g |
|
1565*
|
 765
|
| Tue 1st: |
1966
|
98%
|
fat: 140.37g |
| |
protein: 155.22g |
| |
carbs: 9.13g |
|
1565*
|
401
|
| February 2011 |
| Mon 28th: |
1721
|
86%
|
fat: 117.98g |
| |
protein: 137.94g |
| |
carbs: 19.82g |
|
-
|
-
|
| Sun 27th: |
1627
|
81%
|
fat: 129.33g |
| |
protein: 94.56g |
| |
carbs: 22.66g |
|
-
|
-
|
| Sat 26th: |
1647
|
82%
|
fat: 87.59g |
| |
protein: 71.83g |
| |
carbs: 49.62g |
|
-
|
-
|
| Fri 25th: |
2251
|
113%
|
fat: 159.38g |
| |
protein: 165.62g |
| |
carbs: 39.11g |
|
1520*
|
731
|
| Thu 24th: |
2011
|
101%
|
fat: 129.74g |
| |
protein: 148.60g |
| |
carbs: 51.55g |
|
-
|
-
|
| Wed 23rd: |
2020
|
101%
|
fat: 140.81g |
| |
protein: 139.08g |
| |
carbs: 36.48g |
|
1498*
|
522
|
| Tue 22nd: |
2047
|
102%
|
fat: 143.63g |
| |
protein: 140.85g |
| |
carbs: 44.72g |
|
1525*
|
522
|
| Mon 21st: |
2221
|
111%
|
fat: 168.03g |
| |
protein: 131.77g |
| |
carbs: 46.50g |
|
1525*
|
696
|
| Sun 20th: |
2148
|
107%
|
fat: 163.77g |
| |
protein: 128.41g |
| |
carbs: 38.88g |
|
1525*
|
623
|
| Sat 19th: |
1707
|
85%
|
fat: 109.03g |
| |
protein: 141.93g |
| |
carbs: 35.50g |
|
-
|
-
|
| Fri 18th: |
1601
|
80%
|
fat: 111.01g |
| |
protein: 113.03g |
| |
carbs: 27.51g |
|
1525*
|
76
|
| Thu 17th: |
2124
|
106%
|
fat: 162.30g |
| |
protein: 134.10g |
| |
carbs: 36.22g |
|
1735*
|
389
|
| Wed 16th: |
1944 *
|
97%
|
fat: 129.78g |
| |
protein: 139.44g |
| |
carbs: 72.33g |
|
-
|
-
|
| Fri 11th: |
1054
|
53%
|
fat: 69.07g |
| |
protein: 73.32g |
| |
carbs: 39.68g |
|
-
|
-
|
| Thu 10th: |
2093
|
105%
|
fat: 158.04g |
| |
protein: 131.67g |
| |
carbs: 40.65g |
|
-
|
-
|
| Wed 9th: |
2292
|
115%
|
fat: 170.31g |
| |
protein: 102.51g |
| |
carbs: 92.94g |
|
-
|
-
|
