| February 2017 |
| Fri 3rd: |
1057 *
|
66%
|
fat: 24.71g |
| |
protein: 42.74g |
| |
carbs: 168.98g |
|
2356*
|
 1299
|
| January 2017 |
| Fri 13th: |
1411 *
|
88%
|
fat: 72.32g |
| |
protein: 60.41g |
| |
carbs: 134.35g |
|
1830*
|
419
|
| Thu 12th: |
1189 *
|
74%
|
fat: 61.08g |
| |
protein: 60.77g |
| |
carbs: 98.04g |
|
1905*
|
716
|
| Wed 11th: |
1217 *
|
76%
|
fat: 44.15g |
| |
protein: 44.12g |
| |
carbs: 161.96g |
|
1830*
|
613
|
| Tue 10th: |
1353 *
|
85%
|
fat: 67.49g |
| |
protein: 43.32g |
| |
carbs: 142.93g |
|
1830*
|
477
|
| Mon 9th: |
1695 *
|
106%
|
fat: 42.98g |
| |
protein: 39.82g |
| |
carbs: 136.23g |
|
1830*
|
135
|
| Sun 8th: |
1076 *
|
67%
|
fat: 43.35g |
| |
protein: 57.54g |
| |
carbs: 98.32g |
|
-
|
-
|
| Sat 7th: |
1957 *
|
122%
|
fat: 66.82g |
| |
protein: 68.35g |
| |
carbs: 273.26g |
|
2003*
|
46
|
| Fri 6th: |
1435 *
|
90%
|
fat: 46.28g |
| |
protein: 64.47g |
| |
carbs: 194.38g |
|
1966*
|
531
|
| Thu 5th: |
1399 *
|
87%
|
fat: 59.77g |
| |
protein: 40.61g |
| |
carbs: 178.15g |
|
-
|
-
|
| Wed 4th: |
1480 *
|
92%
|
fat: 44.33g |
| |
protein: 44.92g |
| |
carbs: 238.17g |
|
1932*
|
452
|
| Tue 3rd: |
2640 *
|
165%
|
fat: 81.96g |
| |
protein: 46.59g |
| |
carbs: 370.05g |
|
1855*
|
 785
|
| Mon 2nd: |
1667 *
|
104%
|
fat: 87.88g |
| |
protein: 59.43g |
| |
carbs: 164.98g |
|
1932*
|
265
|
| Sun 1st: |
1839 *
|
115%
|
fat: 114.76g |
| |
protein: 90.58g |
| |
carbs: 109.72g |
|
2110*
|
271
|
| November 2016 |
| Sat 12th: |
56 *
|
4%
|
fat: 0.01g |
| |
protein: 0.07g |
| |
carbs: 13.77g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1499 *
|
94%
|
fat: 20.04g |
| |
protein: 39.26g |
| |
carbs: 295.60g |
|
-
|
-
|
| Tue 27th: |
2048 *
|
128%
|
fat: 85.55g |
| |
protein: 69.25g |
| |
carbs: 251.55g |
|
-
|
-
|
| Mon 26th: |
1447 *
|
90%
|
fat: 57.69g |
| |
protein: 48.22g |
| |
carbs: 183.68g |
|
-
|
-
|
| Sun 25th: |
1797 *
|
112%
|
fat: 43.89g |
| |
protein: 101.78g |
| |
carbs: 239.31g |
|
-
|
-
|
| Sat 24th: |
1946 *
|
122%
|
fat: 56.91g |
| |
protein: 71.08g |
| |
carbs: 292.34g |
|
2056*
|
110
|
