| February 2016 |
| Fri 5th: |
587 *
|
42%
|
fat: 38.23g |
| |
protein: 25.26g |
| |
carbs: 42.65g |
|
-
|
-
|
| Thu 4th: |
765 *
|
55%
|
fat: 41.25g |
| |
protein: 36.67g |
| |
carbs: 68.75g |
|
-
|
-
|
| Wed 3rd: |
277 *
|
20%
|
fat: 3.97g |
| |
protein: 7.12g |
| |
carbs: 55.97g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
382 *
|
27%
|
fat: 12.70g |
| |
protein: 13.26g |
| |
carbs: 61.27g |
|
-
|
-
|
| Mon 4th: |
1143 *
|
82%
|
fat: 56.48g |
| |
protein: 44.01g |
| |
carbs: 126.49g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
226 *
|
16%
|
fat: 16.10g |
| |
protein: 8.29g |
| |
carbs: 13.33g |
|
-
|
-
|
| Mon 14th: |
1848
|
132%
|
fat: 73.60g |
| |
protein: 66.25g |
| |
carbs: 236.44g |
|
-
|
-
|
| Sun 13th: |
1194
|
85%
|
fat: 55.07g |
| |
protein: 91.46g |
| |
carbs: 80.81g |
|
-
|
-
|
| Sat 12th: |
1645 *
|
118%
|
fat: 94.58g |
| |
protein: 70.89g |
| |
carbs: 134.20g |
|
-
|
-
|
| Fri 11th: |
1514
|
108%
|
fat: 93.68g |
| |
protein: 56.58g |
| |
carbs: 119.68g |
|
-
|
-
|
| Thu 10th: |
1885
|
135%
|
fat: 104.69g |
| |
protein: 45.64g |
| |
carbs: 204.77g |
|
-
|
-
|
| Wed 9th: |
1132 *
|
81%
|
fat: 48.63g |
| |
protein: 31.01g |
| |
carbs: 154.52g |
|
-
|
-
|
| Tue 8th: |
798 *
|
57%
|
fat: 45.91g |
| |
protein: 25.18g |
| |
carbs: 81.40g |
|
-
|
-
|
| Mon 7th: |
1427
|
102%
|
fat: 77.12g |
| |
protein: 42.64g |
| |
carbs: 163.61g |
|
-
|
-
|
| Sun 6th: |
1379 *
|
98%
|
fat: 73.16g |
| |
protein: 75.46g |
| |
carbs: 112.31g |
|
-
|
-
|
| Sat 5th: |
1280 *
|
91%
|
fat: 67.25g |
| |
protein: 65.77g |
| |
carbs: 109.24g |
|
-
|
-
|
| Fri 4th: |
1724 *
|
123%
|
fat: 121.92g |
| |
protein: 91.31g |
| |
carbs: 77.01g |
|
-
|
-
|
| Thu 3rd: |
1498 *
|
107%
|
fat: 106.80g |
| |
protein: 49.97g |
| |
carbs: 99.57g |
|
-
|
-
|
| Wed 2nd: |
1432
|
102%
|
fat: 96.40g |
| |
protein: 46.53g |
| |
carbs: 105.35g |
|
-
|
-
|
| Tue 1st: |
1403
|
100%
|
fat: 87.05g |
| |
protein: 42.00g |
| |
carbs: 123.30g |
|
-
|
-
|
