| March 2010 |
| Wed 24th: |
1450 *
|
97%
|
fat: 14.33g |
| |
protein: 50.49g |
| |
carbs: 303.69g |
|
1613*
|
 163
|
| February 2010 |
| Fri 26th: |
322 *
|
21%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 45.47g |
|
1193*
|
871
|
| Fri 12th: |
376 *
|
25%
|
fat: 7.97g |
| |
protein: 6.65g |
| |
carbs: 71.64g |
|
1201*
|
825
|
| Thu 11th: |
625 *
|
42%
|
fat: 11.07g |
| |
protein: 25.70g |
| |
carbs: 113.16g |
|
1533*
|
908
|
| Wed 10th: |
1323 *
|
88%
|
fat: 36.61g |
| |
protein: 84.40g |
| |
carbs: 169.45g |
|
1571*
|
248
|
| Tue 9th: |
1050 *
|
70%
|
fat: 25.89g |
| |
protein: 54.01g |
| |
carbs: 167.47g |
|
1643*
|
593
|
| Mon 8th: |
1037 *
|
69%
|
fat: 26.71g |
| |
protein: 99.52g |
| |
carbs: 97.31g |
|
1635*
|
598
|
| Sun 7th: |
1050
|
70%
|
fat: 25.12g |
| |
protein: 46.33g |
| |
carbs: 182.99g |
|
2182*
|
1132
|
| Sat 6th: |
1202 *
|
80%
|
fat: 20.85g |
| |
protein: 67.30g |
| |
carbs: 192.05g |
|
2643*
|
1441
|
| Fri 5th: |
1073 *
|
72%
|
fat: 27.44g |
| |
protein: 83.07g |
| |
carbs: 122.07g |
|
2068*
|
995
|
| Thu 4th: |
1056 *
|
70%
|
fat: 30.87g |
| |
protein: 58.52g |
| |
carbs: 137.71g |
|
1363*
|
307
|
| Wed 3rd: |
1406
|
94%
|
fat: 6.68g |
| |
protein: 66.40g |
| |
carbs: 291.37g |
|
1692*
|
286
|
| Tue 2nd: |
815 *
|
54%
|
fat: 7.94g |
| |
protein: 43.17g |
| |
carbs: 151.69g |
|
1850
|
1035
|
| Mon 1st: |
1374
|
92%
|
fat: 27.34g |
| |
protein: 48.92g |
| |
carbs: 246.23g |
|
1733*
|
359
|
| January 2010 |
| Sun 31st: |
892
|
59%
|
fat: 12.80g |
| |
protein: 66.58g |
| |
carbs: 131.10g |
|
1808*
|
916
|
| Sat 30th: |
690
|
46%
|
fat: 5.18g |
| |
protein: 31.71g |
| |
carbs: 134.91g |
|
2622
|
1932
|
| Fri 29th: |
1991
|
133%
|
fat: 8.75g |
| |
protein: 53.00g |
| |
carbs: 424.51g |
|
-
|
-
|
| Thu 28th: |
501 *
|
33%
|
fat: 2.50g |
| |
protein: 4.04g |
| |
carbs: 116.15g |
|
-
|
-
|
| Wed 27th: |
1013
|
-
|
fat: 22.29g |
| |
protein: 42.66g |
| |
carbs: 160.46g |
|
1458*
|
445
|
