| February 2024 |
| Thu 8th: |
1713 *
|
143%
|
fat: 52.86g |
| |
protein: 75.02g |
| |
carbs: 240.88g |
|
-
|
-
|
| Sat 3rd: |
813 *
|
68%
|
fat: 33.06g |
| |
protein: 61.33g |
| |
carbs: 106.32g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
836 *
|
70%
|
fat: 64.30g |
| |
protein: 52.55g |
| |
carbs: 11.85g |
|
-
|
-
|
| Mon 22nd: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 3rd: |
1112 *
|
93%
|
fat: 34.95g |
| |
protein: 60.77g |
| |
carbs: 135.97g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
780 *
|
65%
|
fat: 18.23g |
| |
protein: 28.13g |
| |
carbs: 125.54g |
|
-
|
-
|
| Mon 19th: |
1103 *
|
92%
|
fat: 16.29g |
| |
protein: 40.02g |
| |
carbs: 206.21g |
|
-
|
-
|
| Sun 4th: |
1195 *
|
100%
|
fat: 64.34g |
| |
protein: 65.42g |
| |
carbs: 117.15g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
416 *
|
35%
|
fat: 23.53g |
| |
protein: 17.01g |
| |
carbs: 34.16g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
1384 *
|
95%
|
fat: 40.69g |
| |
protein: 86.54g |
| |
carbs: 166.29g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
997 *
|
68%
|
fat: 83.90g |
| |
protein: 69.50g |
| |
carbs: 13.38g |
|
-
|
-
|
| Mon 20th: |
1004 *
|
69%
|
fat: 76.16g |
| |
protein: 58.30g |
| |
carbs: 16.94g |
|
-
|
-
|
| Sun 19th: |
851 *
|
58%
|
fat: 65.94g |
| |
protein: 49.43g |
| |
carbs: 12.46g |
|
-
|
-
|
| Sat 18th: |
1157 *
|
79%
|
fat: 90.67g |
| |
protein: 68.70g |
| |
carbs: 13.45g |
|
-
|
-
|
| Fri 17th: |
1145 *
|
78%
|
fat: 81.70g |
| |
protein: 65.45g |
| |
carbs: 14.10g |
|
-
|
-
|
| Thu 16th: |
1123 *
|
77%
|
fat: 88.07g |
| |
protein: 66.36g |
| |
carbs: 12.78g |
|
-
|
-
|
| Mon 13th: |
194 *
|
13%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| Sun 12th: |
1299 *
|
89%
|
fat: 104.02g |
| |
protein: 73.19g |
| |
carbs: 17.29g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
62 *
|
4%
|
fat: 2.42g |
| |
protein: 0.66g |
| |
carbs: 6.29g |
|
-
|
-
|
| Sat 5th: |
1073 *
|
73%
|
fat: 30.66g |
| |
protein: 78.48g |
| |
carbs: 119.75g |
|
-
|
-
|
