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Samira Beitrihan
Samira Beitrihan
Joined November 2015
Posts
20
Following
6
Followers
2
Weight History
Start Weight
187.4 lb
Lost so far:
0 lb
Current Weight
187.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
123.5 lb
Still to go:
63.9 lb
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Samira Beitrihan's Weight History
view Samira Beitrihan's complete history
Following
OnacOdracir
last weighin:
steady
Dhuha Hashim
last weighin:
losing 0.3 lb a week
bk24vh
last weighin:
losing 2.2 lb a week
Ayshaaldhaheri
last weighin:
gaining 0.4 lb a week
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Samira Beitrihan's Recent Food & Exercise
2 large Boiled Egg
5 Almonds
1
medium
Apple
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Housework
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Samira Beitrihan's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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