cindimc57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 5th: 313 * 21%
fat: 19.95g
|
protein: 10.26g
|
carbs: 25.38g
- -
April 2013
Wed 24th: 470 * 31%
fat: 16.57g
|
protein: 28.44g
|
carbs: 51.74g
- -
Tue 23rd: 1312 87%
fat: 62.43g
|
protein: 73.47g
|
carbs: 113.39g
- -
Tue 16th: 824 55%
fat: 36.38g
|
protein: 42.22g
|
carbs: 78.13g
- -
Mon 15th: 1245 83%
fat: 29.80g
|
protein: 75.25g
|
carbs: 175.82g
- -
Sun 14th: 1170 * 78%
fat: 46.29g
|
protein: 58.37g
|
carbs: 129.50g
- -
January 2013
Wed 23rd: 1228 82%
fat: 38.31g
|
protein: 203.96g
|
carbs: 3.56g
2578*  1350
December 2011
Tue 20th: 1076 * 72%
fat: 61.44g
|
protein: 60.51g
|
carbs: 81.84g
- -
Mon 19th: 1042 * 69%
fat: 51.58g
|
protein: 63.77g
|
carbs: 146.22g
- -
Fri 9th: 1130 * 75%
fat: 87.78g
|
protein: 70.39g
|
carbs: 13.46g
- -
Thu 8th: 1077 72%
fat: 78.21g
|
protein: 66.92g
|
carbs: 25.63g
- -
Tue 6th: 592 * -
fat: 44.70g
|
protein: 32.95g
|
carbs: 15.62g
- -
Mon 5th: 908 * -
fat: 64.66g
|
protein: 60.27g
|
carbs: 21.63g
- -
Sun 4th: 190 * -
fat: 15.00g
|
protein: 12.00g
|
carbs: 1.00g
- -

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