| July 2010 |
| Thu 22nd: |
830 *
|
64%
|
fat: 21.51g |
| |
protein: 41.04g |
| |
carbs: 114.01g |
|
2194*
|
 1364
|
| Wed 21st: |
1403 *
|
108%
|
fat: 57.29g |
| |
protein: 62.24g |
| |
carbs: 160.87g |
|
2178*
|
775
|
| Tue 20th: |
1235 *
|
95%
|
fat: 52.64g |
| |
protein: 71.52g |
| |
carbs: 120.85g |
|
2185
|
950
|
| Wed 7th: |
464 *
|
36%
|
fat: 13.98g |
| |
protein: 19.63g |
| |
carbs: 68.87g |
|
-
|
-
|
| Tue 6th: |
1220 *
|
94%
|
fat: 33.59g |
| |
protein: 55.14g |
| |
carbs: 180.08g |
|
2145
|
925
|
| Mon 5th: |
1200 *
|
92%
|
fat: 29.37g |
| |
protein: 59.72g |
| |
carbs: 183.15g |
|
2156
|
956
|
| Sat 3rd: |
1495 *
|
115%
|
fat: 47.67g |
| |
protein: 67.33g |
| |
carbs: 203.78g |
|
1832
|
337
|
| Fri 2nd: |
1281 *
|
99%
|
fat: 44.74g |
| |
protein: 49.86g |
| |
carbs: 176.31g |
|
2156
|
875
|
| Thu 1st: |
1239 *
|
95%
|
fat: 41.92g |
| |
protein: 57.33g |
| |
carbs: 166.33g |
|
2156
|
917
|
| June 2010 |
| Wed 30th: |
1218 *
|
94%
|
fat: 41.79g |
| |
protein: 62.87g |
| |
carbs: 156.28g |
|
2156
|
938
|
| Tue 29th: |
1286 *
|
99%
|
fat: 48.48g |
| |
protein: 67.95g |
| |
carbs: 152.29g |
|
2233*
|
947
|
| Mon 28th: |
1020 *
|
78%
|
fat: 23.52g |
| |
protein: 65.96g |
| |
carbs: 136.44g |
|
2119
|
1099
|
| Sun 27th: |
1264 *
|
97%
|
fat: 50.35g |
| |
protein: 66.75g |
| |
carbs: 134.56g |
|
1801
|
537
|
| Sat 26th: |
834 *
|
64%
|
fat: 33.06g |
| |
protein: 30.55g |
| |
carbs: 105.52g |
|
1827*
|
993
|
| Fri 25th: |
1111 *
|
85%
|
fat: 24.23g |
| |
protein: 41.12g |
| |
carbs: 186.01g |
|
2119
|
1008
|
| Thu 24th: |
1237 *
|
95%
|
fat: 52.09g |
| |
protein: 56.86g |
| |
carbs: 133.05g |
|
2352*
|
1115
|
| Wed 23rd: |
1192 *
|
92%
|
fat: 35.74g |
| |
protein: 68.29g |
| |
carbs: 151.89g |
|
2215*
|
1023
|
| Tue 22nd: |
1257 *
|
97%
|
fat: 43.01g |
| |
protein: 45.38g |
| |
carbs: 171.92g |
|
2125*
|
868
|
| Mon 21st: |
1012 *
|
78%
|
fat: 46.92g |
| |
protein: 40.05g |
| |
carbs: 110.36g |
|
2272*
|
1260
|
| Sun 20th: |
1115 *
|
86%
|
fat: 60.47g |
| |
protein: 49.60g |
| |
carbs: 94.61g |
|
1801
|
686
|
