| March 2024 |
| Sat 23rd: |
1429 *
|
62%
|
fat: 40.48g |
| |
protein: 103.07g |
| |
carbs: 158.59g |
|
-
|
-
|
| Fri 22nd: |
1359 *
|
59%
|
fat: 42.08g |
| |
protein: 68.26g |
| |
carbs: 171.10g |
|
-
|
-
|
| Thu 21st: |
2480 *
|
108%
|
fat: 60.86g |
| |
protein: 142.05g |
| |
carbs: 325.87g |
|
-
|
-
|
| Wed 20th: |
523 *
|
23%
|
fat: 26.33g |
| |
protein: 15.48g |
| |
carbs: 55.42g |
|
-
|
-
|
| Tue 19th: |
1685 *
|
73%
|
fat: 68.46g |
| |
protein: 113.20g |
| |
carbs: 145.56g |
|
-
|
-
|
| Mon 18th: |
1502 *
|
65%
|
fat: 93.76g |
| |
protein: 58.97g |
| |
carbs: 105.22g |
|
-
|
-
|
| Sun 17th: |
1649 *
|
72%
|
fat: 65.34g |
| |
protein: 90.19g |
| |
carbs: 167.67g |
|
-
|
-
|
| Thu 14th: |
642 *
|
28%
|
fat: 34.26g |
| |
protein: 45.20g |
| |
carbs: 41.27g |
|
-
|
-
|
| Tue 5th: |
1593 *
|
69%
|
fat: 60.87g |
| |
protein: 70.44g |
| |
carbs: 180.31g |
|
-
|
-
|
| Fri 1st: |
750 *
|
33%
|
fat: 37.90g |
| |
protein: 52.80g |
| |
carbs: 51.75g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
2241 *
|
97%
|
fat: 92.22g |
| |
protein: 109.03g |
| |
carbs: 243.85g |
|
-
|
-
|
| Fri 9th: |
1647 *
|
72%
|
fat: 46.24g |
| |
protein: 100.36g |
| |
carbs: 201.25g |
|
-
|
-
|
| Thu 8th: |
1556 *
|
68%
|
fat: 61.35g |
| |
protein: 67.96g |
| |
carbs: 182.95g |
|
-
|
-
|
| Thu 1st: |
1012 *
|
34%
|
fat: 36.54g |
| |
protein: 41.95g |
| |
carbs: 126.13g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1092 *
|
36%
|
fat: 51.22g |
| |
protein: 54.75g |
| |
carbs: 102.05g |
|
-
|
-
|
| Sat 27th: |
513 *
|
17%
|
fat: 23.11g |
| |
protein: 5.68g |
| |
carbs: 72.72g |
|
-
|
-
|
| Fri 26th: |
1863 *
|
62%
|
fat: 40.41g |
| |
protein: 81.03g |
| |
carbs: 286.61g |
|
-
|
-
|
| Thu 25th: |
2365 *
|
79%
|
fat: 66.97g |
| |
protein: 80.64g |
| |
carbs: 369.74g |
|
-
|
-
|
| Wed 24th: |
2018 *
|
67%
|
fat: 53.38g |
| |
protein: 75.07g |
| |
carbs: 301.81g |
|
-
|
-
|
| Tue 23rd: |
2539 *
|
85%
|
fat: 65.75g |
| |
protein: 126.79g |
| |
carbs: 353.46g |
|
-
|
-
|
