MrsWilcox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 27th: 22 * 2%
fat: 0.21g
|
protein: 0.39g
|
carbs: 4.27g
- -
Sat 25th: 462 * 43%
fat: 28.74g
|
protein: 33.81g
|
carbs: 13.04g
- -
January 2012
Wed 11th: 467 -
fat: 35.77g
|
protein: 28.72g
|
carbs: 7.64g
- -
April 2010
Thu 8th: 467 * -
fat: 35.72g
|
protein: 28.44g
|
carbs: 8.00g
1876*  1409
Wed 7th: 979 -
fat: 61.48g
|
protein: 68.19g
|
carbs: 37.19g
2051  1072
Tue 6th: 815 -
fat: 57.50g
|
protein: 67.16g
|
carbs: 7.64g
1876  1061
Mon 5th: 337 -
fat: 17.89g
|
protein: 41.22g
|
carbs: 0.41g
1958  1621
Sun 4th: 1135 -
fat: 78.70g
|
protein: 81.95g
|
carbs: 22.86g
1768  633
Sat 3rd: 973 -
fat: 71.21g
|
protein: 62.06g
|
carbs: 18.03g
1844  871
Fri 2nd: 979 -
fat: 65.89g
|
protein: 71.24g
|
carbs: 20.57g
1844  865
Thu 1st: 809 -
fat: 50.39g
|
protein: 69.24g
|
carbs: 17.57g
1920  1111
March 2010
Wed 31st: 727 -
fat: 51.27g
|
protein: 52.72g
|
carbs: 12.64g
2149  1422
Tue 30th: 976 -
fat: 71.37g
|
protein: 62.26g
|
carbs: 18.42g
1882  906
Mon 29th: 1077 -
fat: 70.64g
|
protein: 92.71g
|
carbs: 15.68g
2073  996
Sun 28th: 964 -
fat: 65.89g
|
protein: 71.24g
|
carbs: 16.90g
1936  972
Sat 27th: 1290 -
fat: 93.52g
|
protein: 86.56g
|
carbs: 19.21g
1966  676
Fri 26th: 917 -
fat: 58.68g
|
protein: 87.82g
|
carbs: 7.87g
2058  1141
Thu 25th: 1105 -
fat: 69.75g
|
protein: 97.01g
|
carbs: 14.73g
2204  1099
Wed 24th: 1199 -
fat: 80.74g
|
protein: 100.35g
|
carbs: 11.90g
1944  745
Tue 23rd: 808 -
fat: 57.58g
|
protein: 57.77g
|
carbs: 11.90g
1856  1048

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