| June 2013 |
| Fri 7th: |
-
|
-
|
|
3279*
|
-
|
| Wed 5th: |
-
|
-
|
|
3279*
|
-
|
| Tue 4th: |
-
|
-
|
|
3279*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3279*
|
-
|
| Sat 1st: |
-
|
-
|
|
2906*
|
-
|
| May 2013 |
| Thu 30th: |
1073 *
|
40%
|
fat: 43.07g |
| |
protein: 53.44g |
| |
carbs: 116.51g |
|
-
|
-
|
| Wed 29th: |
311 *
|
12%
|
fat: 4.72g |
| |
protein: 8.17g |
| |
carbs: 65.69g |
|
-
|
-
|
| Tue 28th: |
1381 *
|
51%
|
fat: 63.94g |
| |
protein: 57.80g |
| |
carbs: 154.54g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
-
|
-
|
|
2888*
|
-
|
| Wed 17th: |
1307 *
|
48%
|
fat: 46.65g |
| |
protein: 50.60g |
| |
carbs: 173.20g |
|
-
|
-
|
| Mon 15th: |
1248 *
|
46%
|
fat: 69.92g |
| |
protein: 48.41g |
| |
carbs: 115.78g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
-
|
-
|
|
3514*
|
-
|
| Fri 15th: |
854 *
|
32%
|
fat: 37.19g |
| |
protein: 35.16g |
| |
carbs: 94.01g |
|
-
|
-
|
| Tue 5th: |
822 *
|
30%
|
fat: 31.88g |
| |
protein: 68.19g |
| |
carbs: 69.85g |
|
-
|
-
|
| Mon 4th: |
474 *
|
18%
|
fat: 22.42g |
| |
protein: 40.61g |
| |
carbs: 28.20g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
593 *
|
22%
|
fat: 8.82g |
| |
protein: 20.13g |
| |
carbs: 112.80g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
767 *
|
28%
|
fat: 28.08g |
| |
protein: 36.54g |
| |
carbs: 92.87g |
|
-
|
-
|
| Sun 25th: |
280 *
|
10%
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sat 24th: |
495 *
|
18%
|
fat: 44.64g |
| |
protein: 19.35g |
| |
carbs: 4.86g |
|
-
|
-
|
| Wed 14th: |
241 *
|
9%
|
fat: 9.96g |
| |
protein: 3.00g |
| |
carbs: 35.60g |
|
-
|
-
|
| Tue 13th: |
1139 *
|
42%
|
fat: 55.85g |
| |
protein: 41.70g |
| |
carbs: 125.29g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
2028 *
|
70%
|
fat: 104.19g |
| |
protein: 52.30g |
| |
carbs: 223.90g |
|
-
|
-
|
| Wed 10th: |
1798 *
|
62%
|
fat: 86.26g |
| |
protein: 88.31g |
| |
carbs: 166.04g |
|
-
|
-
|
| Fri 5th: |
319 *
|
11%
|
fat: 8.95g |
| |
protein: 31.90g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 4th: |
1923 *
|
66%
|
fat: 50.90g |
| |
protein: 92.88g |
| |
carbs: 266.74g |
|
-
|
-
|
| Mon 1st: |
1059 *
|
37%
|
fat: 27.04g |
| |
protein: 31.42g |
| |
carbs: 171.69g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
317 *
|
11%
|
fat: 24.19g |
| |
protein: 9.12g |
| |
carbs: 12.54g |
|
-
|
-
|
