| March 2021 |
| Thu 4th: |
789 *
|
61%
|
fat: 31.14g |
| |
protein: 68.65g |
| |
carbs: 55.62g |
|
-
|
-
|
| Wed 3rd: |
1678 *
|
129%
|
fat: 106.34g |
| |
protein: 123.37g |
| |
carbs: 59.90g |
|
-
|
-
|
| Mon 1st: |
1440 *
|
111%
|
fat: 46.79g |
| |
protein: 78.68g |
| |
carbs: 183.31g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1154 *
|
89%
|
fat: 34.27g |
| |
protein: 45.73g |
| |
carbs: 128.24g |
|
-
|
-
|
| Sat 27th: |
426 *
|
33%
|
fat: 21.07g |
| |
protein: 25.34g |
| |
carbs: 35.34g |
|
-
|
-
|
| Fri 26th: |
1156 *
|
89%
|
fat: 67.32g |
| |
protein: 93.97g |
| |
carbs: 48.06g |
|
-
|
-
|
| Thu 25th: |
1326 *
|
102%
|
fat: 59.87g |
| |
protein: 92.77g |
| |
carbs: 105.55g |
|
2695*
|
 1369
|
| Wed 24th: |
1386 *
|
107%
|
fat: 35.51g |
| |
protein: 48.84g |
| |
carbs: 186.43g |
|
2772*
|
1386
|
| Tue 23rd: |
1025 *
|
79%
|
fat: 36.06g |
| |
protein: 71.40g |
| |
carbs: 109.85g |
|
3134*
|
2109
|
| Mon 22nd: |
1707
|
131%
|
fat: 48.22g |
| |
protein: 67.77g |
| |
carbs: 208.06g |
|
2951*
|
1244
|
| Sun 21st: |
1110 *
|
101%
|
fat: 34.90g |
| |
protein: 60.41g |
| |
carbs: 147.52g |
|
2800*
|
1690
|
| July 2017 |
| Thu 27th: |
1047 *
|
95%
|
fat: 44.64g |
| |
protein: 79.27g |
| |
carbs: 91.23g |
|
2456*
|
1409
|
| Wed 26th: |
1390 *
|
126%
|
fat: 47.71g |
| |
protein: 90.28g |
| |
carbs: 166.43g |
|
2835*
|
1445
|
| February 2015 |
| Fri 13th: |
499 *
|
31%
|
fat: 33.59g |
| |
protein: 20.33g |
| |
carbs: 28.32g |
|
-
|
-
|
| Mon 2nd: |
989 *
|
62%
|
fat: 55.62g |
| |
protein: 57.51g |
| |
carbs: 64.65g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
417 *
|
26%
|
fat: 14.32g |
| |
protein: 29.04g |
| |
carbs: 54.38g |
|
-
|
-
|
| Fri 21st: |
611 *
|
38%
|
fat: 19.10g |
| |
protein: 42.04g |
| |
carbs: 66.10g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1035 *
|
65%
|
fat: 24.37g |
| |
protein: 43.42g |
| |
carbs: 125.32g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
949 *
|
59%
|
fat: 26.90g |
| |
protein: 72.57g |
| |
carbs: 111.47g |
|
2409*
|
1460
|
| March 2012 |
| Wed 21st: |
224 *
|
14%
|
fat: 3.39g |
| |
protein: 9.54g |
| |
carbs: 43.38g |
|
-
|
-
|
