| November 2021 |
| Thu 25th: |
559 *
|
37%
|
fat: 30.71g |
| |
protein: 21.01g |
| |
carbs: 49.96g |
|
-
|
-
|
| Wed 24th: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
1304 *
|
87%
|
fat: 48.78g |
| |
protein: 61.15g |
| |
carbs: 165.19g |
|
-
|
-
|
| Mon 22nd: |
1153 *
|
77%
|
fat: 52.06g |
| |
protein: 65.43g |
| |
carbs: 104.50g |
|
-
|
-
|
| Sun 21st: |
851 *
|
57%
|
fat: 27.76g |
| |
protein: 37.82g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sat 20th: |
1138 *
|
76%
|
fat: 58.63g |
| |
protein: 54.60g |
| |
carbs: 97.38g |
|
-
|
-
|
| Fri 19th: |
1239 *
|
83%
|
fat: 39.71g |
| |
protein: 69.01g |
| |
carbs: 155.96g |
|
-
|
-
|
| Thu 18th: |
1393 *
|
93%
|
fat: 50.22g |
| |
protein: 62.74g |
| |
carbs: 171.16g |
|
-
|
-
|
| Wed 17th: |
1397 *
|
93%
|
fat: 47.31g |
| |
protein: 55.42g |
| |
carbs: 195.92g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
630 *
|
33%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
403 *
|
21%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 56.68g |
|
-
|
-
|
| Fri 24th: |
307 *
|
16%
|
fat: 11.44g |
| |
protein: 17.58g |
| |
carbs: 35.77g |
|
-
|
-
|
| Wed 22nd: |
1842 *
|
97%
|
fat: 54.33g |
| |
protein: 56.25g |
| |
carbs: 280.32g |
|
-
|
-
|
| Tue 21st: |
1774 *
|
93%
|
fat: 43.52g |
| |
protein: 61.38g |
| |
carbs: 281.14g |
|
-
|
-
|
| Mon 20th: |
1805 *
|
95%
|
fat: 45.65g |
| |
protein: 98.81g |
| |
carbs: 252.45g |
|
-
|
-
|
| Wed 15th: |
1930 *
|
102%
|
fat: 114.51g |
| |
protein: 64.26g |
| |
carbs: 211.40g |
|
-
|
-
|
| Tue 14th: |
1849 *
|
97%
|
fat: 58.43g |
| |
protein: 75.92g |
| |
carbs: 270.69g |
|
-
|
-
|
| Mon 13th: |
1605 *
|
84%
|
fat: 43.54g |
| |
protein: 64.57g |
| |
carbs: 246.80g |
|
-
|
-
|
| Sat 11th: |
280 *
|
15%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 10th: |
1950
|
103%
|
fat: 116.80g |
| |
protein: 64.00g |
| |
carbs: 145.75g |
|
-
|
-
|
