Start Weight:(20 Dec 11) 182.0 lb
Current Weight:(12 Aug 13) 181.0 lb
Goal Weight:152.0 lb
following: qgadsden's own diet
performance: losing 1.9 lb a week

FatSecret member since: 22 Jan 10

qgadsden's Weight History

qgadsden's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.8 lb a week Down
buddies only
last weighin: steady Steady

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qgadsden's Recent Food & Exercise

qgadsden's Recent Activity

qgadsden's Own Activity

No recent activity.

qgadsden's Buddies

LadyMienna recorded a Journal Entry and a Weigh In at 141.4 lb.

Other Member Diet Recent Activity

irinabespalova updated their Exercise Diary.
derek3073 updated their Exercise Diary.
JW4444 supported PrincessTeesha's Weigh In.
LipstickLesbian added chibiuniverse's Yogurt Blueberry Muffins recipe to their cook book.
EdT.Mk3 recorded a Journal Entry and a Weigh In at 197.0 lb.
HCB supported Firesyrn's Weigh In.
richrudge recorded a Weigh In at 183.0 lb.
dogtraining recorded a Weigh In at 176.4 lb.