| January 2012 |
| Sat 21st: |
802 *
|
50%
|
fat: 29.97g |
| |
protein: 34.48g |
| |
carbs: 104.98g |
|
-
|
-
|
| June 2010 |
| Thu 10th: |
664 *
|
42%
|
fat: 28.16g |
| |
protein: 54.79g |
| |
carbs: 46.21g |
|
-
|
-
|
| Wed 9th: |
845
|
53%
|
fat: 38.74g |
| |
protein: 58.99g |
| |
carbs: 70.45g |
|
-
|
-
|
| Tue 8th: |
1160 *
|
72%
|
fat: 62.20g |
| |
protein: 37.28g |
| |
carbs: 109.39g |
|
-
|
-
|
| April 2010 |
| Thu 1st: |
313 *
|
20%
|
fat: 20.58g |
| |
protein: 29.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1034 *
|
65%
|
fat: 75.97g |
| |
protein: 79.63g |
| |
carbs: 19.87g |
|
-
|
-
|
| Tue 30th: |
984 *
|
62%
|
fat: 55.89g |
| |
protein: 68.11g |
| |
carbs: 62.06g |
|
-
|
-
|
| Mon 29th: |
649 *
|
41%
|
fat: 44.53g |
| |
protein: 42.89g |
| |
carbs: 24.44g |
|
-
|
-
|
| Fri 26th: |
1087 *
|
68%
|
fat: 68.75g |
| |
protein: 45.09g |
| |
carbs: 79.69g |
|
-
|
-
|
| Thu 25th: |
932 *
|
58%
|
fat: 47.78g |
| |
protein: 89.13g |
| |
carbs: 39.24g |
|
-
|
-
|
| Wed 24th: |
744 *
|
46%
|
fat: 48.07g |
| |
protein: 53.04g |
| |
carbs: 36.57g |
|
-
|
-
|
| Tue 23rd: |
765 *
|
48%
|
fat: 53.84g |
| |
protein: 56.85g |
| |
carbs: 28.55g |
|
-
|
-
|
| Mon 22nd: |
1132 *
|
71%
|
fat: 90.11g |
| |
protein: 52.68g |
| |
carbs: 41.84g |
|
-
|
-
|
| Sun 21st: |
1004 *
|
63%
|
fat: 36.47g |
| |
protein: 72.23g |
| |
carbs: 112.73g |
|
-
|
-
|
| Sat 20th: |
1088
|
68%
|
fat: 61.25g |
| |
protein: 64.74g |
| |
carbs: 68.27g |
|
-
|
-
|
| Fri 19th: |
1064 *
|
66%
|
fat: 63.15g |
| |
protein: 68.12g |
| |
carbs: 65.61g |
|
-
|
-
|
| Thu 18th: |
307 *
|
19%
|
fat: 23.02g |
| |
protein: 18.83g |
| |
carbs: 14.63g |
|
-
|
-
|
| Wed 17th: |
765 *
|
48%
|
fat: 49.62g |
| |
protein: 46.50g |
| |
carbs: 45.76g |
|
-
|
-
|
| Tue 16th: |
898 *
|
56%
|
fat: 59.96g |
| |
protein: 57.91g |
| |
carbs: 39.28g |
|
-
|
-
|
| Mon 15th: |
766 *
|
48%
|
fat: 39.51g |
| |
protein: 47.20g |
| |
carbs: 54.95g |
|
-
|
-
|
