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sexydiva50
sexydiva50
Joined January 2010
Posts
22
Following
4
Followers
3
Weight History
Start Weight
225.0 lb
Lost so far:
9.0 lb
Current Weight
216.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
36.0 lb
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sexydiva50's Weight History
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sexydiva50's Latest Member Challenges
28
Women's Health Walk/Run Challenge
status:
Completed
ended:
26 Apr 10
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54
120 miles in 12 weeks
status:
Completed
ended:
18 Apr 10
view progress
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Following
adrianna123
last weighin:
N/A
Angelxx05x
last weighin:
losing 1.7 lb a week
DeniseTra
last weighin:
gaining 0.2 lb a week
Aunt Shanny
last weighin:
steady
sexydiva50's Latest Photos
"GG"(Great Grandmother)
in challenge
120 miles in 12 weeks
1 comment
sexydiva50's Latest Posts
HELP ME OVERCOME THIS SUGAR THING!
Thanks, I am going to take all this good info and revamp my menu choices.
posted
30 Jan 2010, 18:01
HELP ME OVERCOME THIS SUGAR THING!
I like long-winded because I like the long answer...more explanatory and it makes so much more sense to me now. Is there a ratio of carb to sugar? Sorry but I don't know if anyone answered that question. The issue for me is that my weight loss have stalled after only the 3rd week and I can't consume the amount of calories suggested for me without feeling sluggish......I try to stay under 40 net gram of carbs and if I do much less I am back to induction. I don't want to live in induction because I am not a big fan of meat and it tends to make me an unhappy camper in the bathroom if you know what I mean.
posted
29 Jan 2010, 12:29
HELP ME OVERCOME THIS SUGAR THING!
Am I avoiding 100% sugar and just how do I do that. Almost everything has sugar or sugar alcohols in them. Relative to my carb intake what amount of sugar is acceptable. I am in OWL and even the Atkin bars has some sugars.........directions anyone.
posted
29 Jan 2010, 09:57
Dieting is so hard
Danny remember tomorrow is a new beginning to get it right....just eat the meat next time and nix the bread. We're rooting for you!
posted
22 Jan 2010, 19:36
sexydiva50 has submitted 4 posts
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sexydiva50's Recent Food & Exercise
1
Rondo
ice cream
1
medium
apple
1 serving szechuan vegetable and chicken
Weight Training (moderate)
Housework
Walking (brisk) - 4/mph
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