| August 2016 |
| Tue 9th: |
1360 *
|
54%
|
fat: 67.29g |
| |
protein: 46.88g |
| |
carbs: 137.45g |
|
-
|
-
|
| Mon 8th: |
2548 *
|
102%
|
fat: 126.38g |
| |
protein: 115.99g |
| |
carbs: 177.05g |
|
-
|
-
|
| Sun 7th: |
1483 *
|
59%
|
fat: 67.22g |
| |
protein: 71.71g |
| |
carbs: 141.41g |
|
-
|
-
|
| Sat 6th: |
887 *
|
35%
|
fat: 43.63g |
| |
protein: 55.37g |
| |
carbs: 65.03g |
|
-
|
-
|
| Fri 5th: |
2123 *
|
85%
|
fat: 109.22g |
| |
protein: 137.26g |
| |
carbs: 145.32g |
|
-
|
-
|
| Thu 4th: |
1765 *
|
71%
|
fat: 73.49g |
| |
protein: 81.76g |
| |
carbs: 195.39g |
|
4259*
|
 2494
|
| Wed 3rd: |
2402 *
|
96%
|
fat: 143.76g |
| |
protein: 142.92g |
| |
carbs: 120.57g |
|
3682*
|
1280
|
| January 2016 |
| Wed 20th: |
1259 *
|
50%
|
fat: 65.45g |
| |
protein: 30.94g |
| |
carbs: 141.64g |
|
-
|
-
|
| June 2013 |
| Fri 7th: |
1659 *
|
69%
|
fat: 115.98g |
| |
protein: 68.58g |
| |
carbs: 96.25g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1180 *
|
45%
|
fat: 62.41g |
| |
protein: 50.15g |
| |
carbs: 108.01g |
|
3250*
|
2070
|
| Mon 14th: |
1721 *
|
66%
|
fat: 101.24g |
| |
protein: 86.23g |
| |
carbs: 129.99g |
|
-
|
-
|
| Sun 13th: |
2541 *
|
98%
|
fat: 131.20g |
| |
protein: 115.42g |
| |
carbs: 223.34g |
|
-
|
-
|
| Sat 12th: |
2295
|
88%
|
fat: 139.32g |
| |
protein: 102.83g |
| |
carbs: 165.90g |
|
3102*
|
807
|
| January 2012 |
| Fri 27th: |
262 *
|
11%
|
fat: 13.05g |
| |
protein: 19.28g |
| |
carbs: 14.99g |
|
-
|
-
|
| Sat 14th: |
1920 *
|
80%
|
fat: 100.74g |
| |
protein: 112.54g |
| |
carbs: 155.88g |
|
-
|
-
|
| Wed 11th: |
285 *
|
12%
|
fat: 14.09g |
| |
protein: 19.57g |
| |
carbs: 18.89g |
|
-
|
-
|
| Tue 10th: |
1497 *
|
62%
|
fat: 61.44g |
| |
protein: 140.20g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 9th: |
1948 *
|
81%
|
fat: 123.09g |
| |
protein: 116.31g |
| |
carbs: 86.76g |
|
-
|
-
|
| Sun 8th: |
1571 *
|
65%
|
fat: 69.55g |
| |
protein: 105.29g |
| |
carbs: 122.95g |
|
-
|
-
|
| Sat 7th: |
1325 *
|
55%
|
fat: 55.21g |
| |
protein: 147.50g |
| |
carbs: 72.74g |
|
-
|
-
|
