Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 1715 * 111%
fat: 56.59g
|
protein: 63.15g
|
carbs: 242.58g
2486*  771
Thu 26th: 1497 97%
fat: 45.23g
|
protein: 73.21g
|
carbs: 196.37g
3349  1852
Wed 25th: 1492 * 96%
fat: 43.09g
|
protein: 69.02g
|
carbs: 198.19g
2820  1328
Tue 24th: 1268 * 82%
fat: 52.22g
|
protein: 76.23g
|
carbs: 149.04g
2681  1413
Mon 23rd: 1341 * 87%
fat: 41.52g
|
protein: 68.08g
|
carbs: 178.82g
- -
Sun 22nd: 2147 * 139%
fat: 60.06g
|
protein: 94.51g
|
carbs: 312.81g
- -
Sat 21st: 1967 * 127%
fat: 70.83g
|
protein: 112.22g
|
carbs: 138.65g
- -
Fri 20th: 1587 * 102%
fat: 54.73g
|
protein: 90.30g
|
carbs: 190.48g
- -
October 2015
Sat 10th: 625 * 52%
fat: 13.00g
|
protein: 31.25g
|
carbs: 97.00g
- -
Wed 7th: 1104 * 92%
fat: 33.51g
|
protein: 53.09g
|
carbs: 161.83g
2472*  1368
Tue 6th: 1537 * 128%
fat: 53.10g
|
protein: 81.79g
|
carbs: 190.72g
2494*  957
Mon 5th: 1260 * 105%
fat: 39.58g
|
protein: 32.59g
|
carbs: 210.62g
2955*  1695
Sat 3rd: 230 * 19%
fat: 8.00g
|
protein: 4.00g
|
carbs: 37.00g
- -
Fri 2nd: 1730 144%
fat: 77.80g
|
protein: 55.31g
|
carbs: 216.49g
2547  817
Thu 1st: 1467 122%
fat: 33.48g
|
protein: 71.16g
|
carbs: 205.91g
2766  1299
September 2015
Wed 30th: 1862 * 155%
fat: 70.62g
|
protein: 58.85g
|
carbs: 265.09g
- -
Tue 29th: 1379 115%
fat: 32.43g
|
protein: 83.13g
|
carbs: 198.31g
2717*  1338
Mon 28th: 2150 179%
fat: 102.79g
|
protein: 80.22g
|
carbs: 234.67g
2628  478
August 2015
Wed 19th: 1417 118%
fat: 48.39g
|
protein: 55.54g
|
carbs: 175.50g
2487*  1070
July 2015
Wed 1st: 90 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -

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