Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 22nd: 331 * 22%
fat: 7.28g
|
protein: 36.51g
|
carbs: 30.46g
- -
Thu 21st: 1018 * 68%
fat: 42.37g
|
protein: 77.20g
|
carbs: 85.00g
- -
Wed 20th: 1757 * 117%
fat: 86.22g
|
protein: 83.41g
|
carbs: 137.82g
- -
Tue 19th: 1465 * 98%
fat: 76.08g
|
protein: 79.73g
|
carbs: 121.45g
- -
Mon 18th: 1211 * 81%
fat: 62.27g
|
protein: 74.72g
|
carbs: 92.82g
- -
Sun 17th: 1651 * 110%
fat: 70.02g
|
protein: 81.22g
|
carbs: 174.32g
- -
Sat 16th: 999 * 67%
fat: 36.13g
|
protein: 69.30g
|
carbs: 100.50g
- -
Fri 15th: 1384 * 92%
fat: 68.60g
|
protein: 75.80g
|
carbs: 133.00g
- -
Thu 14th: 1281 * 85%
fat: 77.74g
|
protein: 66.41g
|
carbs: 85.66g
- -
Wed 13th: 1139 * 76%
fat: 55.45g
|
protein: 91.25g
|
carbs: 86.38g
- -
Tue 12th: 1193 * 80%
fat: 68.95g
|
protein: 98.93g
|
carbs: 44.02g
- -
May 2017
Sun 7th: 567 * 38%
fat: 25.14g
|
protein: 24.85g
|
carbs: 61.00g
- -
Thu 4th: 760 * 51%
fat: 30.00g
|
protein: 53.00g
|
carbs: 68.00g
- -
Tue 2nd: 250 * 17%
fat: 9.00g
|
protein: 20.00g
|
carbs: 20.00g
- -
Mon 1st: 593 * 40%
fat: 25.28g
|
protein: 45.97g
|
carbs: 45.36g
2508*  1915
April 2017
Sun 30th: 2219 * 148%
fat: 117.73g
|
protein: 94.94g
|
carbs: 207.39g
2508*  289
Sat 29th: 1612 * 107%
fat: 51.10g
|
protein: 72.49g
|
carbs: 81.11g
2486  874
Fri 28th: 2558 * 171%
fat: 134.51g
|
protein: 127.51g
|
carbs: 171.82g
2497  61
Thu 27th: 1819 * 121%
fat: 109.10g
|
protein: 112.24g
|
carbs: 106.63g
2486  667
Wed 26th: 1861 * 124%
fat: 100.72g
|
protein: 99.25g
|
carbs: 132.86g
2497  636

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