Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 17th: 1229 * 82%
fat: 67.46g
|
protein: 86.27g
|
carbs: 76.11g
2419*  1190
Sun 16th: 210 * 14%
fat: 11.00g
|
protein: 15.00g
|
carbs: 18.00g
2354*  2144
Sat 15th: 996 * 66%
fat: 54.67g
|
protein: 47.31g
|
carbs: 53.90g
2365*  1369
Fri 14th: 1460 * 97%
fat: 79.78g
|
protein: 90.92g
|
carbs: 98.84g
2431*  971
Thu 13th: 1295 * 86%
fat: 72.15g
|
protein: 71.58g
|
carbs: 99.48g
2431*  1136
Wed 12th: 1432 * 95%
fat: 86.24g
|
protein: 87.12g
|
carbs: 92.22g
2431*  999
Tue 11th: 1342 * 89%
fat: 77.24g
|
protein: 86.12g
|
carbs: 85.22g
2431*  1089
Mon 10th: 1224 * 82%
fat: 69.91g
|
protein: 73.30g
|
carbs: 88.97g
2431*  1207
Sun 9th: 1298 87%
fat: 90.13g
|
protein: 77.30g
|
carbs: 47.67g
2344  1046
Sat 8th: 1165 * 78%
fat: 66.03g
|
protein: 76.13g
|
carbs: 78.36g
2365*  1200
Fri 7th: 1626 * 108%
fat: 94.86g
|
protein: 106.07g
|
carbs: 99.29g
2431*  805
Thu 6th: 1548 103%
fat: 83.98g
|
protein: 80.82g
|
carbs: 101.18g
2431*  883
Wed 5th: 1628 * 109%
fat: 100.81g
|
protein: 85.25g
|
carbs: 97.78g
2431*  803
Tue 4th: 1322 * 88%
fat: 84.32g
|
protein: 94.65g
|
carbs: 49.01g
2441*  1119
August 2018
Fri 31st: 650 * 43%
fat: 36.00g
|
protein: 40.00g
|
carbs: 50.00g
2431  1781
Thu 30th: 1001 67%
fat: 61.35g
|
protein: 72.16g
|
carbs: 55.57g
2431  1430
Wed 29th: 1037 * 69%
fat: 60.44g
|
protein: 66.31g
|
carbs: 66.27g
2421  1384
Tue 28th: 949 * 63%
fat: 59.94g
|
protein: 66.41g
|
carbs: 46.32g
2431  1482
Mon 27th: 1107 * 74%
fat: 74.57g
|
protein: 69.67g
|
carbs: 54.33g
2442*  1335
Sun 26th: 939 * 63%
fat: 58.90g
|
protein: 59.80g
|
carbs: 52.93g
2376  1437

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