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Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 683 * 57%
fat: 39.08g
|
protein: 46.63g
|
carbs: 44.16g
- -
Thu 13th: 806 * 67%
fat: 47.63g
|
protein: 56.42g
|
carbs: 35.22g
- -
Tue 11th: 380 * 32%
fat: 21.00g
|
protein: 29.00g
|
carbs: 32.00g
- -
January 2014
Fri 31st: 1241 * 103%
fat: 75.47g
|
protein: 101.71g
|
carbs: 50.40g
- -
Thu 30th: 1150 * 96%
fat: 55.00g
|
protein: 115.25g
|
carbs: 58.00g
- -
Wed 29th: 1154 * 96%
fat: 65.29g
|
protein: 87.63g
|
carbs: 64.29g
2336*  1182
Tue 28th: 1157 * 96%
fat: 51.98g
|
protein: 111.18g
|
carbs: 66.19g
2326*  1169
Mon 27th: 1186 * 99%
fat: 52.49g
|
protein: 110.18g
|
carbs: 55.94g
2341*  1155
Sun 26th: 1228 * 102%
fat: 76.18g
|
protein: 65.68g
|
carbs: 75.94g
2341*  1113
Sat 25th: 945 * 79%
fat: 55.52g
|
protein: 71.11g
|
carbs: 40.04g
2306*  1361
Fri 24th: 1321 * 110%
fat: 80.08g
|
protein: 99.32g
|
carbs: 55.32g
2347*  1026
Thu 23rd: 1305 * 109%
fat: 94.19g
|
protein: 82.43g
|
carbs: 43.02g
2397*  1092
Wed 22nd: 1081 * 90%
fat: 62.48g
|
protein: 88.62g
|
carbs: 51.88g
2364*  1283
Tue 21st: 1297 * 108%
fat: 89.57g
|
protein: 88.31g
|
carbs: 43.63g
2364*  1067
Mon 20th: 1663 * 139%
fat: 82.31g
|
protein: 191.71g
|
carbs: 27.96g
2375*  712
Sun 19th: 1572 * 131%
fat: 106.72g
|
protein: 121.08g
|
carbs: 22.63g
2380*  808
Sat 18th: 1144 * 95%
fat: 84.85g
|
protein: 66.94g
|
carbs: 24.42g
2366*  1222
Fri 17th: 1082 * 90%
fat: 63.59g
|
protein: 77.85g
|
carbs: 36.65g
2419*  1337
Thu 16th: 1036 * 86%
fat: 54.64g
|
protein: 98.08g
|
carbs: 35.44g
2424*  1388
Wed 15th: 1143 * 95%
fat: 59.49g
|
protein: 104.56g
|
carbs: 36.68g
2441*  1298

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