Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 1st: 90 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
June 2015
Sat 20th: 244 * 20%
fat: 18.96g
|
protein: 16.01g
|
carbs: 1.96g
- -
Wed 17th: 1025 * 85%
fat: 25.20g
|
protein: 39.85g
|
carbs: 139.89g
- -
Tue 16th: 1710 * 142%
fat: 48.30g
|
protein: 55.61g
|
carbs: 283.23g
2648*  938
Mon 15th: 1249 * 104%
fat: 34.77g
|
protein: 47.43g
|
carbs: 200.97g
2343*  1094
Sun 14th: 1370 * 114%
fat: 53.82g
|
protein: 49.17g
|
carbs: 119.16g
2343*  973
Sat 13th: 1251 * 104%
fat: 43.72g
|
protein: 54.92g
|
carbs: 146.27g
2952*  1701
Fri 12th: 1384 * 115%
fat: 26.05g
|
protein: 52.72g
|
carbs: 186.46g
2343*  959
Thu 11th: 1543 * 129%
fat: 77.70g
|
protein: 69.66g
|
carbs: 142.58g
2354*  811
Wed 10th: 1374 * 114%
fat: 46.48g
|
protein: 52.48g
|
carbs: 204.25g
2502*  1128
Tue 9th: 1586 * 132%
fat: 53.17g
|
protein: 70.23g
|
carbs: 214.83g
2591*  1005
Mon 8th: 1296 * 108%
fat: 42.52g
|
protein: 52.60g
|
carbs: 189.79g
2467*  1171
Sun 7th: 1413 * 118%
fat: 60.71g
|
protein: 62.86g
|
carbs: 150.01g
2385*  972
Sat 6th: 1301 * 108%
fat: 64.60g
|
protein: 43.72g
|
carbs: 122.27g
2354*  1053
Fri 5th: 1358 * 113%
fat: 42.93g
|
protein: 40.22g
|
carbs: 183.99g
2354*  996
Thu 4th: 1309 * 109%
fat: 41.22g
|
protein: 43.38g
|
carbs: 202.49g
2355*  1046
Wed 3rd: 1190 * 99%
fat: 38.50g
|
protein: 39.35g
|
carbs: 182.42g
2601*  1411
Tue 2nd: 1345 * 112%
fat: 41.16g
|
protein: 55.14g
|
carbs: 191.30g
2365*  1020
Mon 1st: 1120 * 93%
fat: 36.72g
|
protein: 65.49g
|
carbs: 144.63g
2365*  1245
May 2015
Sat 30th: 245 * 20%
fat: 3.39g
|
protein: 6.29g
|
carbs: 50.45g
2376*  2131

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