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Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 1556 * 104%
fat: 76.48g
|
protein: 93.31g
|
carbs: 127.73g
- -
Fri 17th: 1453 * 97%
fat: 78.11g
|
protein: 96.75g
|
carbs: 116.25g
- -
Thu 16th: 1612 * 107%
fat: 70.84g
|
protein: 97.31g
|
carbs: 170.23g
- -
Wed 15th: 1248 83%
fat: 67.29g
|
protein: 68.66g
|
carbs: 123.76g
- -
Tue 14th: 1533 102%
fat: 87.02g
|
protein: 72.63g
|
carbs: 119.24g
- -
Mon 13th: 1003 67%
fat: 62.08g
|
protein: 62.63g
|
carbs: 70.57g
2372  1369
Sun 12th: 2295 * 153%
fat: 129.43g
|
protein: 175.52g
|
carbs: 104.19g
2273*  22
Sat 11th: 991 * 66%
fat: 57.83g
|
protein: 84.70g
|
carbs: 40.55g
- -
Fri 10th: 1575 * 105%
fat: 89.18g
|
protein: 120.96g
|
carbs: 87.50g
- -
Thu 9th: 840 * 56%
fat: 44.00g
|
protein: 62.00g
|
carbs: 68.50g
2642*  1802
Wed 8th: 781 * 52%
fat: 45.08g
|
protein: 56.13g
|
carbs: 58.57g
- -
Tue 7th: 1448 * 97%
fat: 105.79g
|
protein: 70.17g
|
carbs: 78.04g
2170*  722
Mon 6th: 1435 * 96%
fat: 81.23g
|
protein: 90.66g
|
carbs: 79.63g
3303*  1868
Sun 5th: 1230 * 82%
fat: 73.11g
|
protein: 106.96g
|
carbs: 34.87g
2188*  958
Sat 4th: 1483 99%
fat: 101.62g
|
protein: 101.96g
|
carbs: 47.15g
2197*  714
Fri 3rd: 1440 * 96%
fat: 90.90g
|
protein: 106.85g
|
carbs: 70.27g
2197*  757
Thu 2nd: 1278 * 85%
fat: 78.74g
|
protein: 77.47g
|
carbs: 82.20g
2197*  919
Wed 1st: 1451 97%
fat: 92.65g
|
protein: 83.62g
|
carbs: 91.12g
2204*  753
April 2013
Tue 30th: 1360 91%
fat: 72.36g
|
protein: 109.42g
|
carbs: 82.86g
2524*  1164
Mon 29th: 1574 105%
fat: 87.36g
|
protein: 140.86g
|
carbs: 64.90g
2272*  698

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