Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Sat 10th: 625 * 52%
fat: 13.00g
|
protein: 31.25g
|
carbs: 97.00g
- -
Wed 7th: 1104 * 92%
fat: 33.51g
|
protein: 53.09g
|
carbs: 161.83g
2472*  1368
Tue 6th: 1537 * 128%
fat: 53.10g
|
protein: 81.79g
|
carbs: 190.72g
2494*  957
Mon 5th: 1260 * 105%
fat: 39.58g
|
protein: 32.59g
|
carbs: 210.62g
2955*  1695
Sat 3rd: 230 * 19%
fat: 8.00g
|
protein: 4.00g
|
carbs: 37.00g
- -
Fri 2nd: 1730 144%
fat: 77.80g
|
protein: 55.31g
|
carbs: 216.49g
2547  817
Thu 1st: 1467 122%
fat: 33.48g
|
protein: 71.16g
|
carbs: 205.91g
2766  1299
September 2015
Wed 30th: 1862 * 155%
fat: 70.62g
|
protein: 58.85g
|
carbs: 265.09g
- -
Tue 29th: 1379 115%
fat: 32.43g
|
protein: 83.13g
|
carbs: 198.31g
2717*  1338
Mon 28th: 2150 179%
fat: 102.79g
|
protein: 80.22g
|
carbs: 234.67g
2628  478
August 2015
Wed 19th: 1417 118%
fat: 48.39g
|
protein: 55.54g
|
carbs: 175.50g
2487*  1070
July 2015
Wed 1st: 90 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
June 2015
Sat 20th: 244 * 20%
fat: 18.96g
|
protein: 16.01g
|
carbs: 1.96g
- -
Wed 17th: 1025 * 85%
fat: 25.20g
|
protein: 39.85g
|
carbs: 139.89g
- -
Tue 16th: 1710 * 142%
fat: 48.30g
|
protein: 55.61g
|
carbs: 283.23g
2648*  938
Mon 15th: 1249 * 104%
fat: 34.77g
|
protein: 47.43g
|
carbs: 200.97g
2343*  1094
Sun 14th: 1370 * 114%
fat: 53.82g
|
protein: 49.17g
|
carbs: 119.16g
2343*  973
Sat 13th: 1251 * 104%
fat: 43.72g
|
protein: 54.92g
|
carbs: 146.27g
2952*  1701
Fri 12th: 1384 * 115%
fat: 26.05g
|
protein: 52.72g
|
carbs: 186.46g
2343*  959
Thu 11th: 1543 * 129%
fat: 77.70g
|
protein: 69.66g
|
carbs: 142.58g
2354*  811

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