Pete1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 7th: 567 * 38%
fat: 25.14g
|
protein: 24.85g
|
carbs: 61.00g
- -
Thu 4th: 760 * 51%
fat: 30.00g
|
protein: 53.00g
|
carbs: 68.00g
- -
Tue 2nd: 250 * 17%
fat: 9.00g
|
protein: 20.00g
|
carbs: 20.00g
- -
Mon 1st: 593 * 40%
fat: 25.28g
|
protein: 45.97g
|
carbs: 45.36g
2508*  1915
April 2017
Sun 30th: 2219 * 148%
fat: 117.73g
|
protein: 94.94g
|
carbs: 207.39g
2508*  289
Sat 29th: 1612 * 107%
fat: 51.10g
|
protein: 72.49g
|
carbs: 81.11g
2486  874
Fri 28th: 2558 * 171%
fat: 134.51g
|
protein: 127.51g
|
carbs: 171.82g
2497  61
Thu 27th: 1819 * 121%
fat: 109.10g
|
protein: 112.24g
|
carbs: 106.63g
2486  667
Wed 26th: 1861 * 124%
fat: 100.72g
|
protein: 99.25g
|
carbs: 132.86g
2497  636
Tue 25th: 2030 * 135%
fat: 66.94g
|
protein: 106.13g
|
carbs: 270.11g
2486*  456
Mon 24th: 1270 * 85%
fat: 52.57g
|
protein: 65.18g
|
carbs: 124.66g
2541  1271
Sun 23rd: 2160 * 144%
fat: 83.00g
|
protein: 102.00g
|
carbs: 254.00g
2497  337
Sat 22nd: 1723 * 115%
fat: 76.83g
|
protein: 86.41g
|
carbs: 180.49g
2508  785
Fri 21st: 1503 * 100%
fat: 66.29g
|
protein: 89.25g
|
carbs: 103.87g
2476*  973
Thu 20th: 1534 102%
fat: 92.41g
|
protein: 93.41g
|
carbs: 48.64g
2747  1213
Wed 19th: 1779 * 119%
fat: 87.77g
|
protein: 85.33g
|
carbs: 168.44g
2519  740
Tue 18th: 1575 * 105%
fat: 109.12g
|
protein: 69.03g
|
carbs: 87.37g
2721*  1146
Mon 17th: 1750 * 117%
fat: 72.57g
|
protein: 59.53g
|
carbs: 184.98g
2498*  748
Sun 16th: 1897 * 126%
fat: 72.20g
|
protein: 125.67g
|
carbs: 186.46g
2552*  655
Sat 15th: 1395 * 93%
fat: 70.90g
|
protein: 60.83g
|
carbs: 102.66g
- -

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