Pete1998's Diet Calendar - August 2018


Daily Average:   Exercise: 2506kcal   Food: 1152kcal (Fat: 69.66g, Protein: 72.14g, Carbs: 60.02g)
Monthly Total: Exercise: 37584kcal   Food: 17274kcal (Fat: 1044.95g, Protein: 1082.05g, Carbs: 900.35g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
Net -1135
2
Net -1364
3
Net -1354
4
Net -1566
5
Net -1641
6
Net -1554
7
Net -1111
8
Net -1376
9
Net -1364
10
Net -1558
11
Net -967
12
Net -1032
13
Net -1219
14
Net -1338
15
Net -1731
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26
27 28 29 30 31    

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Daily Average Calorie Info

77%
of RDI*
(1152 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
* Based on Pete1998's RDI of 1500 calories (06 Apr 17)