kbilak02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 31st: 641 * 34%
fat: 23.38g
|
protein: 60.10g
|
carbs: 51.88g
- -
Wed 30th: 1938 * 102%
fat: 79.69g
|
protein: 112.09g
|
carbs: 200.84g
- -
November 2015
Thu 26th: 90 * 5%
fat: 1.00g
|
protein: 15.00g
|
carbs: 4.70g
- -
Wed 25th: 1802 * 95%
fat: 57.30g
|
protein: 96.02g
|
carbs: 239.47g
- -
Tue 24th: 1939 * 102%
fat: 64.43g
|
protein: 118.94g
|
carbs: 219.43g
- -
Mon 23rd: 2073 * 109%
fat: 72.34g
|
protein: 136.43g
|
carbs: 232.92g
- -
Sat 21st: 410 * 22%
fat: 14.00g
|
protein: 22.00g
|
carbs: 53.00g
- -
Fri 20th: 1881 * 99%
fat: 86.33g
|
protein: 105.96g
|
carbs: 186.51g
- -
Thu 19th: 2074 * 109%
fat: 62.71g
|
protein: 138.67g
|
carbs: 230.38g
- -
Wed 18th: 1731 * 91%
fat: 57.27g
|
protein: 122.31g
|
carbs: 197.95g
- -
Tue 17th: 1965 * 103%
fat: 64.86g
|
protein: 125.90g
|
carbs: 232.83g
- -
Mon 16th: 1943 * 102%
fat: 54.58g
|
protein: 130.59g
|
carbs: 236.32g
- -
Sun 15th: 2005 * 106%
fat: 86.00g
|
protein: 73.00g
|
carbs: 238.00g
- -
Sat 14th: 1787 * 94%
fat: 54.56g
|
protein: 100.59g
|
carbs: 229.76g
- -
Fri 13th: 1953 * 103%
fat: 61.54g
|
protein: 132.63g
|
carbs: 232.33g
- -
Thu 12th: 2028 * 107%
fat: 57.88g
|
protein: 128.15g
|
carbs: 226.75g
- -
Wed 11th: 2035 * 107%
fat: 65.89g
|
protein: 135.29g
|
carbs: 236.45g
- -
Tue 10th: 1918 * 101%
fat: 55.06g
|
protein: 135.08g
|
carbs: 226.17g
- -
Mon 9th: 1967 * 104%
fat: 59.76g
|
protein: 139.37g
|
carbs: 239.03g
- -
Sun 8th: 2039 * 107%
fat: 70.55g
|
protein: 135.29g
|
carbs: 232.46g
- -

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