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kbilak02
kbilak02
Joined September 2015
Posts
4
Following
0
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Weight History
Start Weight
131.0 lb
Lost so far:
3.0 lb
Current Weight
128.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
125.0 lb
Still to go:
3.0 lb
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kbilak02's Weight History
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kbilak02's Cookbook
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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kbilak02's Recent Food & Exercise
2 servings Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese
1 serving Friendly Farms Unsweetened Almond Milk
1 serving About Time Whey Protein Isolate - Chocolate
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