ChallengeMember's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 24th: 262 * 11%
fat: 11.50g
|
protein: 5.17g
|
carbs: 34.79g
- -
March 2012
Mon 5th: 1062 * 46%
fat: 43.72g
|
protein: 49.07g
|
carbs: 136.96g
- -
January 2012
Sun 1st: 1540 * 67%
fat: 70.44g
|
protein: 45.44g
|
carbs: 186.39g
3142*  1602
October 2011
Mon 31st: 1105 48%
fat: 41.50g
|
protein: 40.38g
|
carbs: 154.96g
- -
Fri 28th: 2200 * 96%
fat: 83.38g
|
protein: 91.98g
|
carbs: 277.47g
- -
Thu 27th: 1380 60%
fat: 53.91g
|
protein: 57.85g
|
carbs: 191.95g
- -
Wed 26th: 1389 * 60%
fat: 52.16g
|
protein: 70.40g
|
carbs: 179.50g
- -
Tue 25th: 1312 * 57%
fat: 60.35g
|
protein: 108.25g
|
carbs: 93.97g
- -
Mon 24th: 1892 82%
fat: 111.78g
|
protein: 119.74g
|
carbs: 102.87g
3435*  1543
August 2011
Mon 15th: 1034 * 45%
fat: 35.50g
|
protein: 48.93g
|
carbs: 146.41g
- -
January 2011
Fri 28th: 1443 * 63%
fat: 52.48g
|
protein: 76.76g
|
carbs: 174.23g
- -
Tue 25th: 1046 * 45%
fat: 50.54g
|
protein: 36.75g
|
carbs: 112.90g
- -
Mon 24th: 1197 * 52%
fat: 43.99g
|
protein: 45.02g
|
carbs: 174.86g
- -
Sat 22nd: 326 * 14%
fat: 13.65g
|
protein: 16.62g
|
carbs: 38.92g
- -
Fri 21st: 1159 * 50%
fat: 34.81g
|
protein: 51.60g
|
carbs: 170.53g
- -
Thu 20th: 1441 * 63%
fat: 50.27g
|
protein: 49.38g
|
carbs: 213.17g
- -
Wed 19th: 1702 74%
fat: 50.87g
|
protein: 74.75g
|
carbs: 245.77g
- -
Tue 18th: 1569 68%
fat: 55.35g
|
protein: 69.26g
|
carbs: 216.17g
- -
Mon 17th: 1518 66%
fat: 50.31g
|
protein: 93.82g
|
carbs: 185.23g
- -
Sun 16th: 2050 89%
fat: 95.43g
|
protein: 99.76g
|
carbs: 213.19g
2853*  803

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