| August 2015 |
| Fri 7th: |
809 *
|
66%
|
fat: 25.28g |
| |
protein: 23.94g |
| |
carbs: 116.29g |
|
-
|
-
|
| Thu 6th: |
250 *
|
20%
|
fat: 6.77g |
| |
protein: 8.04g |
| |
carbs: 38.02g |
|
-
|
-
|
| Wed 5th: |
1367 *
|
101%
|
fat: 53.47g |
| |
protein: 60.58g |
| |
carbs: 155.93g |
|
-
|
-
|
| Tue 4th: |
1361 *
|
101%
|
fat: 57.07g |
| |
protein: 53.50g |
| |
carbs: 171.15g |
|
-
|
-
|
| Mon 3rd: |
1477 *
|
109%
|
fat: 47.78g |
| |
protein: 84.59g |
| |
carbs: 199.71g |
|
-
|
-
|
| Sun 2nd: |
1315 *
|
97%
|
fat: 38.18g |
| |
protein: 65.94g |
| |
carbs: 174.31g |
|
-
|
-
|
| Sat 1st: |
1442 *
|
107%
|
fat: 64.06g |
| |
protein: 56.88g |
| |
carbs: 160.36g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
936 *
|
69%
|
fat: 35.32g |
| |
protein: 31.33g |
| |
carbs: 122.56g |
|
-
|
-
|
| Thu 30th: |
286 *
|
21%
|
fat: 7.18g |
| |
protein: 13.97g |
| |
carbs: 40.70g |
|
-
|
-
|
| Wed 29th: |
962 *
|
71%
|
fat: 24.90g |
| |
protein: 59.88g |
| |
carbs: 121.82g |
|
-
|
-
|
| Tue 28th: |
928 *
|
69%
|
fat: 35.53g |
| |
protein: 23.34g |
| |
carbs: 110.06g |
|
-
|
-
|
| Mon 27th: |
1184 *
|
88%
|
fat: 45.98g |
| |
protein: 37.74g |
| |
carbs: 152.91g |
|
-
|
-
|
| Sun 26th: |
1321 *
|
98%
|
fat: 46.19g |
| |
protein: 55.53g |
| |
carbs: 166.93g |
|
-
|
-
|
| Sat 25th: |
983 *
|
73%
|
fat: 34.75g |
| |
protein: 45.71g |
| |
carbs: 122.43g |
|
-
|
-
|
| Fri 24th: |
1219 *
|
90%
|
fat: 36.28g |
| |
protein: 35.07g |
| |
carbs: 182.41g |
|
-
|
-
|
| Thu 23rd: |
1422 *
|
105%
|
fat: 53.09g |
| |
protein: 91.51g |
| |
carbs: 143.31g |
|
-
|
-
|
| Wed 22nd: |
1364 *
|
101%
|
fat: 58.89g |
| |
protein: 53.79g |
| |
carbs: 151.25g |
|
-
|
-
|
| Tue 21st: |
1267 *
|
94%
|
fat: 47.21g |
| |
protein: 38.66g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 20th: |
1143 *
|
85%
|
fat: 35.82g |
| |
protein: 61.64g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 19th: |
1267 *
|
94%
|
fat: 45.41g |
| |
protein: 57.01g |
| |
carbs: 154.46g |
|
-
|
-
|
