Start Weight:(16 Jul 15) 145.0 lb
Current Weight:(05 Aug 15) 140.5 lb
Goal Weight:130.0 lb
following: groovegal's own diet
performance: losing 0.5 lb a week

I like in the UK and have decided at the age of 32 to have a mini makeover I am preparing to go for cosmetic surgery and as part of my makeover I wanted to lose 10 pounds and get fit.

FatSecret member since: 27 Nov 11

groovegal's Weight History

groovegal's Latest Posts

Weight loss plateu
Hi Earthlady

I started around 10 weeks ago now been losing roughly a pound a week with a bad week where I gained a few and hard to work hard to get it back down and get back on track which I did.

Fingers crossed for next week just a bit frustrating, how is your weight loss going?
posted 10 Dec 2011, 08:18
Weight loss plateu
Lol yes I am an impatient lady this is true.

What I dont understand is how its physically possible surely I must be burning more calories than Im eating??

posted 10 Dec 2011, 03:01
Weight loss plateu
Hi everyone

I started with a goal of wanting to lose around 11 pounds to take me from 135.6 to 124.

I have been eating 1200 calories a day and bar one week where I went AWOL have now managed to get down to 126.6. Problem is despite eating 1200 calories a day, working 8 hours a day and 2 gym visits in the past 4 days I havent lost an ounce this week. My weight loss progress seems to have been really slow but now that Im so close Im getting frustrated as I just want to get there.

Any ideas what this plateu is about? Im sure other people must have had this

Thanks Smile
posted 10 Dec 2011, 02:40
Delete entries
Hi everyone

I've just discovered the site through app store. Think the sites amazing but need a few tips.

How do I delete a couple of weigh ins?

Ive went back and added my weight loss history for the past 2 months since I started dieting and now only want my once a week weigh in showing

Can this be done?
posted 02 Dec 2011, 18:18
groovegal has submitted 4 posts

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groovegal's journal

11 June 2012

start of diet
on diet groovegal's own diet  gaining 0.2 lb a week

groovegal's Recent Food & Exercise

groovegal's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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Other Member Diet Recent Activity

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