| January 2013 |
| Tue 15th: |
1054 *
|
66%
|
fat: 34.78g |
| |
protein: 35.64g |
| |
carbs: 155.20g |
|
-
|
-
|
| Mon 14th: |
1538 *
|
96%
|
fat: 67.14g |
| |
protein: 67.04g |
| |
carbs: 177.52g |
|
-
|
-
|
| Tue 8th: |
824 *
|
52%
|
fat: 28.40g |
| |
protein: 20.21g |
| |
carbs: 125.97g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
1678 *
|
105%
|
fat: 54.44g |
| |
protein: 32.44g |
| |
carbs: 219.67g |
|
-
|
-
|
| Sat 22nd: |
1805 *
|
113%
|
fat: 71.40g |
| |
protein: 59.66g |
| |
carbs: 204.14g |
|
-
|
-
|
| Fri 21st: |
1381 *
|
86%
|
fat: 38.97g |
| |
protein: 42.39g |
| |
carbs: 223.34g |
|
-
|
-
|
| Thu 20th: |
1348 *
|
84%
|
fat: 52.38g |
| |
protein: 42.81g |
| |
carbs: 182.36g |
|
-
|
-
|
| Wed 19th: |
1451 *
|
91%
|
fat: 46.21g |
| |
protein: 55.66g |
| |
carbs: 207.73g |
|
-
|
-
|
| Tue 18th: |
1417 *
|
89%
|
fat: 51.21g |
| |
protein: 57.70g |
| |
carbs: 181.62g |
|
-
|
-
|
| Mon 17th: |
1452 *
|
91%
|
fat: 42.02g |
| |
protein: 73.52g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sun 16th: |
1337 *
|
84%
|
fat: 58.31g |
| |
protein: 58.69g |
| |
carbs: 190.97g |
|
-
|
-
|
| Sat 15th: |
1371 *
|
86%
|
fat: 48.72g |
| |
protein: 61.66g |
| |
carbs: 141.33g |
|
-
|
-
|
| Fri 14th: |
1616 *
|
101%
|
fat: 56.11g |
| |
protein: 71.25g |
| |
carbs: 206.77g |
|
1715*
|
 99
|
| Thu 13th: |
1871 *
|
117%
|
fat: 90.63g |
| |
protein: 83.09g |
| |
carbs: 158.73g |
|
-
|
-
|
| Wed 12th: |
1271 *
|
79%
|
fat: 52.93g |
| |
protein: 40.93g |
| |
carbs: 138.19g |
|
-
|
-
|
| Tue 11th: |
1348 *
|
84%
|
fat: 45.56g |
| |
protein: 59.77g |
| |
carbs: 183.48g |
|
-
|
-
|
| Mon 10th: |
1595 *
|
100%
|
fat: 50.80g |
| |
protein: 56.47g |
| |
carbs: 192.96g |
|
-
|
-
|
| Sun 9th: |
1583 *
|
99%
|
fat: 62.12g |
| |
protein: 55.90g |
| |
carbs: 202.18g |
|
-
|
-
|
| Sat 8th: |
1332 *
|
83%
|
fat: 35.72g |
| |
protein: 61.60g |
| |
carbs: 193.42g |
|
-
|
-
|
| Fri 7th: |
1359 *
|
85%
|
fat: 38.00g |
| |
protein: 47.62g |
| |
carbs: 207.94g |
|
1715*
|
356
|
