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Gi77
Gi77
Joined November 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
120.0 lb
Still to go:
10.0 lb
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Gi77's Weight History
view Gi77's complete history
Gi77's Cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook
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Gi77's Recent Food & Exercise
15 chocolate covered raisins
4 small turkey meatball
2
small
tangerines
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar