| October 2017 |
| Thu 12th: |
867 *
|
72%
|
fat: 42.08g |
| |
protein: 28.37g |
| |
carbs: 97.72g |
|
2451*
|
 1584
|
| January 2017 |
| Wed 4th: |
204 *
|
17%
|
fat: 5.97g |
| |
protein: 14.29g |
| |
carbs: 22.38g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
388 *
|
32%
|
fat: 13.45g |
| |
protein: 7.45g |
| |
carbs: 62.90g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
617 *
|
51%
|
fat: 12.95g |
| |
protein: 26.13g |
| |
carbs: 94.34g |
|
-
|
-
|
| Wed 6th: |
839 *
|
70%
|
fat: 36.72g |
| |
protein: 31.00g |
| |
carbs: 99.15g |
|
2262*
|
1423
|
| Tue 5th: |
1035 *
|
86%
|
fat: 30.52g |
| |
protein: 83.65g |
| |
carbs: 75.11g |
|
-
|
-
|
| Mon 4th: |
757 *
|
63%
|
fat: 22.21g |
| |
protein: 63.51g |
| |
carbs: 76.60g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
697 *
|
58%
|
fat: 20.23g |
| |
protein: 57.50g |
| |
carbs: 73.90g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
584 *
|
49%
|
fat: 17.45g |
| |
protein: 43.51g |
| |
carbs: 59.24g |
|
2521*
|
1937
|
| Sun 21st: |
164 *
|
14%
|
fat: 0.53g |
| |
protein: 12.88g |
| |
carbs: 26.40g |
|
2701*
|
2537
|
| Sat 20th: |
181 *
|
15%
|
fat: 9.97g |
| |
protein: 12.83g |
| |
carbs: 7.77g |
|
2891
|
2710
|
| Fri 19th: |
590 *
|
49%
|
fat: 5.54g |
| |
protein: 60.76g |
| |
carbs: 74.60g |
|
2790*
|
2200
|
| Sat 13th: |
610 *
|
51%
|
fat: 15.13g |
| |
protein: 53.25g |
| |
carbs: 63.60g |
|
-
|
-
|
| Fri 12th: |
584 *
|
49%
|
fat: 27.35g |
| |
protein: 20.33g |
| |
carbs: 67.47g |
|
-
|
-
|
| Wed 3rd: |
769 *
|
64%
|
fat: 10.95g |
| |
protein: 66.75g |
| |
carbs: 102.92g |
|
2570*
|
1801
|
| Tue 2nd: |
519 *
|
43%
|
fat: 16.23g |
| |
protein: 7.26g |
| |
carbs: 90.96g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
601 *
|
50%
|
fat: 28.92g |
| |
protein: 53.67g |
| |
carbs: 37.21g |
|
2802*
|
2201
|
| Wed 6th: |
1022 *
|
85%
|
fat: 29.70g |
| |
protein: 76.37g |
| |
carbs: 117.18g |
|
2650*
|
1628
|
| Tue 5th: |
1110 *
|
92%
|
fat: 44.25g |
| |
protein: 53.14g |
| |
carbs: 130.34g |
|
2750*
|
1640
|
| December 2015 |
| Thu 3rd: |
-
|
-
|
|
2697*
|
-
|
| Wed 2nd: |
1089 *
|
109%
|
fat: 21.55g |
| |
protein: 50.09g |
| |
carbs: 156.12g |
|
2697*
|
1608
|
