| October 2015 |
| Wed 7th: |
1070
|
89%
|
fat: 27.50g |
| |
protein: 15.50g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 6th: |
720 *
|
60%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 5th: |
1275 *
|
106%
|
fat: 49.34g |
| |
protein: 32.07g |
| |
carbs: 182.69g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
210 *
|
18%
|
fat: 2.88g |
| |
protein: 9.73g |
| |
carbs: 38.06g |
|
-
|
-
|
| Wed 23rd: |
557 *
|
46%
|
fat: 23.93g |
| |
protein: 23.03g |
| |
carbs: 62.34g |
|
-
|
-
|
| Tue 22nd: |
757 *
|
63%
|
fat: 28.93g |
| |
protein: 26.03g |
| |
carbs: 103.34g |
|
2113*
|
 1356
|
| Mon 21st: |
888
|
74%
|
fat: 30.71g |
| |
protein: 33.15g |
| |
carbs: 130.24g |
|
-
|
-
|
| Sun 20th: |
1303 *
|
109%
|
fat: 43.39g |
| |
protein: 52.01g |
| |
carbs: 140.07g |
|
-
|
-
|
| Sat 19th: |
1271 *
|
106%
|
fat: 71.84g |
| |
protein: 51.07g |
| |
carbs: 119.93g |
|
-
|
-
|
| Fri 18th: |
1585
|
132%
|
fat: 64.34g |
| |
protein: 59.57g |
| |
carbs: 183.94g |
|
2022*
|
437
|
| Thu 17th: |
786
|
66%
|
fat: 19.59g |
| |
protein: 46.67g |
| |
carbs: 110.19g |
|
1959
|
1173
|
| Wed 16th: |
898 *
|
75%
|
fat: 21.59g |
| |
protein: 30.57g |
| |
carbs: 102.94g |
|
2098
|
1200
|
| Tue 15th: |
618 *
|
52%
|
fat: 26.22g |
| |
protein: 27.99g |
| |
carbs: 76.71g |
|
-
|
-
|
| Mon 14th: |
1596 *
|
133%
|
fat: 88.16g |
| |
protein: 115.50g |
| |
carbs: 89.23g |
|
-
|
-
|
