| October 2017 |
| Thu 5th: |
2233 *
|
89%
|
fat: 62.27g |
| |
protein: 114.00g |
| |
carbs: 311.31g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
2109 *
|
84%
|
fat: 48.24g |
| |
protein: 153.78g |
| |
carbs: 266.00g |
|
-
|
-
|
| March 2017 |
| Sat 4th: |
1739 *
|
70%
|
fat: 66.96g |
| |
protein: 77.01g |
| |
carbs: 217.69g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
376 *
|
15%
|
fat: 3.38g |
| |
protein: 7.24g |
| |
carbs: 83.02g |
|
-
|
-
|
| Wed 6th: |
279 *
|
11%
|
fat: 10.78g |
| |
protein: 6.66g |
| |
carbs: 45.05g |
|
-
|
-
|
| Tue 5th: |
1333 *
|
53%
|
fat: 37.09g |
| |
protein: 46.21g |
| |
carbs: 204.21g |
|
-
|
-
|
| Mon 4th: |
2208 *
|
88%
|
fat: 73.90g |
| |
protein: 141.15g |
| |
carbs: 244.04g |
|
-
|
-
|
| Sun 3rd: |
2188 *
|
88%
|
fat: 80.96g |
| |
protein: 149.06g |
| |
carbs: 215.94g |
|
-
|
-
|
| Sat 2nd: |
3583 *
|
143%
|
fat: 106.34g |
| |
protein: 208.79g |
| |
carbs: 453.86g |
|
-
|
-
|
| Fri 1st: |
1795 *
|
72%
|
fat: 42.25g |
| |
protein: 176.23g |
| |
carbs: 186.40g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1732 *
|
69%
|
fat: 63.98g |
| |
protein: 140.78g |
| |
carbs: 155.73g |
|
-
|
-
|
| Wed 30th: |
1595 *
|
64%
|
fat: 50.08g |
| |
protein: 132.09g |
| |
carbs: 156.25g |
|
-
|
-
|
| Tue 29th: |
1340 *
|
54%
|
fat: 34.49g |
| |
protein: 134.41g |
| |
carbs: 123.94g |
|
2269*
|
 929
|
| Mon 28th: |
156 *
|
6%
|
fat: 0.83g |
| |
protein: 2.56g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sun 27th: |
850 *
|
34%
|
fat: 29.57g |
| |
protein: 91.09g |
| |
carbs: 52.22g |
|
-
|
-
|
| Tue 22nd: |
2207 *
|
88%
|
fat: 71.20g |
| |
protein: 203.60g |
| |
carbs: 183.32g |
|
-
|
-
|
| Mon 21st: |
1896 *
|
76%
|
fat: 40.97g |
| |
protein: 201.32g |
| |
carbs: 170.84g |
|
-
|
-
|
| Sun 20th: |
1978 *
|
79%
|
fat: 58.43g |
| |
protein: 180.92g |
| |
carbs: 182.58g |
|
-
|
-
|
| Sat 19th: |
1513 *
|
61%
|
fat: 27.06g |
| |
protein: 165.32g |
| |
carbs: 183.83g |
|
-
|
-
|
| Thu 17th: |
2103 *
|
84%
|
fat: 56.55g |
| |
protein: 204.16g |
| |
carbs: 184.68g |
|
-
|
-
|
