| July 2019 |
| Tue 16th: |
765 *
|
28%
|
fat: 20.75g |
| |
protein: 62.15g |
| |
carbs: 77.21g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
1046 *
|
39%
|
fat: 16.67g |
| |
protein: 99.77g |
| |
carbs: 114.54g |
|
-
|
-
|
| Mon 20th: |
115 *
|
4%
|
fat: 1.17g |
| |
protein: 21.34g |
| |
carbs: 4.69g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
179 *
|
7%
|
fat: 12.45g |
| |
protein: 3.37g |
| |
carbs: 17.63g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
319 *
|
12%
|
fat: 13.20g |
| |
protein: 5.70g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
261 *
|
10%
|
fat: 10.57g |
| |
protein: 8.53g |
| |
carbs: 31.49g |
|
-
|
-
|
| October 2016 |
| Mon 10th: |
390
|
14%
|
fat: 2.13g |
| |
protein: 13.57g |
| |
carbs: 84.60g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
536 *
|
20%
|
fat: 2.40g |
| |
protein: 50.00g |
| |
carbs: 81.40g |
|
-
|
-
|
| Mon 15th: |
131 *
|
5%
|
fat: 6.34g |
| |
protein: 4.55g |
| |
carbs: 13.80g |
|
-
|
-
|
| Sun 14th: |
251 *
|
9%
|
fat: 5.20g |
| |
protein: 13.70g |
| |
carbs: 39.10g |
|
-
|
-
|
| Sat 13th: |
521 *
|
19%
|
fat: 28.40g |
| |
protein: 15.60g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
1137 *
|
42%
|
fat: 31.13g |
| |
protein: 57.34g |
| |
carbs: 151.14g |
|
-
|
-
|
| Tue 1st: |
955 *
|
35%
|
fat: 27.19g |
| |
protein: 56.42g |
| |
carbs: 120.76g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1302
|
48%
|
fat: 42.56g |
| |
protein: 106.81g |
| |
carbs: 118.97g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
1010 *
|
39%
|
fat: 43.05g |
| |
protein: 74.60g |
| |
carbs: 81.96g |
|
-
|
-
|
| Tue 26th: |
1967
|
76%
|
fat: 67.32g |
| |
protein: 169.16g |
| |
carbs: 173.90g |
|
2655*
|
 688
|
| Wed 13th: |
1317 *
|
51%
|
fat: 40.74g |
| |
protein: 40.90g |
| |
carbs: 199.00g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
474 *
|
18%
|
fat: 11.55g |
| |
protein: 27.25g |
| |
carbs: 67.75g |
|
-
|
-
|
| Tue 22nd: |
1534 *
|
59%
|
fat: 55.75g |
| |
protein: 90.93g |
| |
carbs: 166.07g |
|
-
|
-
|
| Mon 21st: |
1518 *
|
58%
|
fat: 56.56g |
| |
protein: 62.30g |
| |
carbs: 203.46g |
|
-
|
-
|
