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Zah33R
Zah33R
Joined September 2015
Posts
12
Following
1
Followers
2
Weight History
Start Weight
205.0 lb
Lost so far:
6.0 lb
Current Weight
211.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
34.6 lb
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Zah33R's Weight History
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Following
keith4321
last weighin:
steady
Zah33R's Latest Posts
albany brown vs white
Hi guys...very new to this forum but seems like an awesome app to closely monitor your weight loss success!
I came across something that i couldnt really understand...according to the nutritional information on albany white and albany brown, brown apparently has more calories than white. is this accurate?
posted
07 Sep 2015, 04:45
Zah33R has submitted 1 post
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Zah33R's Recent Food & Exercise
1
mug
Cappuccino
1 wing, bone removed Chicken Wing Meat and Skin (Roasted, Cooked)
2 servings Albany Superior White Bread
Circuit Training
Cardio
Weight Training (moderate)
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