| April 2016 |
| Wed 27th: |
1988 *
|
60%
|
fat: 46.01g |
| |
protein: 196.67g |
| |
carbs: 203.18g |
|
-
|
-
|
| Tue 26th: |
2308 *
|
70%
|
fat: 48.30g |
| |
protein: 219.44g |
| |
carbs: 251.33g |
|
-
|
-
|
| Mon 25th: |
2151 *
|
65%
|
fat: 41.09g |
| |
protein: 220.77g |
| |
carbs: 227.76g |
|
-
|
-
|
| February 2016 |
| Fri 19th: |
4185 *
|
127%
|
fat: 86.07g |
| |
protein: 265.23g |
| |
carbs: 594.18g |
|
-
|
-
|
| Thu 18th: |
2554 *
|
77%
|
fat: 74.96g |
| |
protein: 201.57g |
| |
carbs: 270.74g |
|
3531*
|
 977
|
| Wed 17th: |
2654 *
|
80%
|
fat: 77.06g |
| |
protein: 168.32g |
| |
carbs: 322.54g |
|
-
|
-
|
| Tue 2nd: |
1016 *
|
31%
|
fat: 31.04g |
| |
protein: 52.92g |
| |
carbs: 140.45g |
|
-
|
-
|
| Mon 1st: |
2495 *
|
76%
|
fat: 77.34g |
| |
protein: 212.49g |
| |
carbs: 235.40g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1829 *
|
55%
|
fat: 49.67g |
| |
protein: 234.47g |
| |
carbs: 110.41g |
|
-
|
-
|
| Sat 30th: |
2513 *
|
76%
|
fat: 50.32g |
| |
protein: 283.40g |
| |
carbs: 226.18g |
|
-
|
-
|
| Fri 29th: |
3004 *
|
91%
|
fat: 70.36g |
| |
protein: 232.47g |
| |
carbs: 355.65g |
|
-
|
-
|
| Thu 28th: |
2427 *
|
74%
|
fat: 91.42g |
| |
protein: 239.71g |
| |
carbs: 153.48g |
|
-
|
-
|
| Wed 27th: |
2575 *
|
78%
|
fat: 77.17g |
| |
protein: 205.35g |
| |
carbs: 270.15g |
|
-
|
-
|
| Mon 25th: |
1646 *
|
50%
|
fat: 44.21g |
| |
protein: 134.18g |
| |
carbs: 180.19g |
|
-
|
-
|
| Wed 20th: |
2765 *
|
84%
|
fat: 62.85g |
| |
protein: 225.40g |
| |
carbs: 326.35g |
|
-
|
-
|
| Tue 19th: |
945 *
|
29%
|
fat: 23.61g |
| |
protein: 55.01g |
| |
carbs: 135.83g |
|
-
|
-
|
| Sat 16th: |
2895 *
|
88%
|
fat: 78.86g |
| |
protein: 270.76g |
| |
carbs: 270.72g |
|
-
|
-
|
| Fri 15th: |
2507 *
|
76%
|
fat: 58.74g |
| |
protein: 227.49g |
| |
carbs: 264.47g |
|
-
|
-
|
| Thu 14th: |
1930 *
|
58%
|
fat: 48.81g |
| |
protein: 172.34g |
| |
carbs: 194.30g |
|
-
|
-
|
| Wed 13th: |
3349
|
101%
|
fat: 122.96g |
| |
protein: 267.57g |
| |
carbs: 278.91g |
|
4937*
|
1588
|
