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frankd2
frankd2
Joined September 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
10.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
20.0 lb
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frankd2's Weight History
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frankd2's Recent Food & Exercise
1 serving 100% Natural Whole Wheat Bread
1 tbsp Peanut Butter
9 oz boneless, cooked, skinless Skinless Chicken Breast
Bicycling (moderate) - 13/mph
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
view diet calendar
