| March 2013 |
| Mon 4th: |
485 *
|
24%
|
fat: 2.08g |
| |
protein: 37.37g |
| |
carbs: 94.20g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
340 *
|
17%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
457 *
|
23%
|
fat: 22.98g |
| |
protein: 40.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 27th: |
1121
|
56%
|
fat: 28.82g |
| |
protein: 65.26g |
| |
carbs: 181.28g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
741 *
|
39%
|
fat: 18.94g |
| |
protein: 26.52g |
| |
carbs: 123.06g |
|
-
|
-
|
| Thu 19th: |
1867 *
|
98%
|
fat: 99.65g |
| |
protein: 99.93g |
| |
carbs: 136.14g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
470 *
|
25%
|
fat: 6.00g |
| |
protein: 33.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 12th: |
280 *
|
15%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
608 *
|
32%
|
fat: 31.08g |
| |
protein: 34.84g |
| |
carbs: 53.42g |
|
-
|
-
|
| Thu 26th: |
497 *
|
26%
|
fat: 28.66g |
| |
protein: 28.45g |
| |
carbs: 30.32g |
|
-
|
-
|
| Wed 25th: |
891 *
|
47%
|
fat: 36.70g |
| |
protein: 24.54g |
| |
carbs: 110.88g |
|
-
|
-
|
| Tue 24th: |
854 *
|
45%
|
fat: 28.43g |
| |
protein: 49.54g |
| |
carbs: 103.33g |
|
-
|
-
|
| Mon 23rd: |
722 *
|
38%
|
fat: 20.87g |
| |
protein: 27.22g |
| |
carbs: 110.18g |
|
-
|
-
|
| Fri 20th: |
403 *
|
21%
|
fat: 4.24g |
| |
protein: 17.06g |
| |
carbs: 75.53g |
|
-
|
-
|
| Thu 19th: |
807
|
42%
|
fat: 21.51g |
| |
protein: 49.39g |
| |
carbs: 103.52g |
|
-
|
-
|
| Wed 18th: |
851 *
|
45%
|
fat: 17.73g |
| |
protein: 46.13g |
| |
carbs: 129.01g |
|
-
|
-
|
| Fri 6th: |
670 *
|
35%
|
fat: 20.20g |
| |
protein: 73.00g |
| |
carbs: 46.40g |
|
-
|
-
|
| December 2011 |
| Sat 3rd: |
1060 *
|
56%
|
fat: 48.50g |
| |
protein: 42.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 2nd: |
2158
|
114%
|
fat: 107.26g |
| |
protein: 93.27g |
| |
carbs: 212.00g |
|
-
|
-
|
| Thu 1st: |
944 *
|
50%
|
fat: 30.07g |
| |
protein: 31.15g |
| |
carbs: 120.17g |
|
1533*
|
 589
|
