I_can_do_it's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 11th: 737 * 49%
fat: 12.00g
|
protein: 0.00g
|
carbs: 51.00g
- -
Thu 9th: 800 * 53%
fat: 18.39g
|
protein: 31.81g
|
carbs: 129.72g
2822*  2022
Wed 8th: 867 * 58%
fat: 18.65g
|
protein: 54.70g
|
carbs: 129.82g
2649*  1782
Tue 7th: 900 * 60%
fat: 30.81g
|
protein: 53.23g
|
carbs: 111.92g
2642*  1742
Mon 6th: 946 * 63%
fat: 27.59g
|
protein: 65.46g
|
carbs: 104.93g
2809*  1863
Sun 5th: 620 * 41%
fat: 10.24g
|
protein: 23.65g
|
carbs: 105.30g
3162*  2542
Sat 4th: 1064 * 71%
fat: 39.49g
|
protein: 48.89g
|
carbs: 135.06g
3796*  2732

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