| August 2022 |
| Sat 27th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Fri 26th: |
1008 *
|
63%
|
fat: 31.50g |
| |
protein: 70.15g |
| |
carbs: 106.05g |
|
-
|
-
|
| Thu 25th: |
827 *
|
52%
|
fat: 14.01g |
| |
protein: 68.19g |
| |
carbs: 103.37g |
|
-
|
-
|
| Wed 24th: |
749 *
|
47%
|
fat: 13.92g |
| |
protein: 38.26g |
| |
carbs: 118.36g |
|
-
|
-
|
| Tue 23rd: |
680 *
|
42%
|
fat: 10.96g |
| |
protein: 39.51g |
| |
carbs: 103.25g |
|
-
|
-
|
| Mon 22nd: |
1024 *
|
64%
|
fat: 17.03g |
| |
protein: 43.85g |
| |
carbs: 175.39g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
1600 *
|
100%
|
fat: 53.29g |
| |
protein: 101.19g |
| |
carbs: 168.63g |
|
-
|
-
|
| Sun 15th: |
1543 *
|
96%
|
fat: 68.64g |
| |
protein: 70.84g |
| |
carbs: 159.88g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
232 *
|
14%
|
fat: 9.01g |
| |
protein: 10.19g |
| |
carbs: 28.12g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
868 *
|
54%
|
fat: 37.25g |
| |
protein: 47.60g |
| |
carbs: 68.01g |
|
-
|
-
|
| Tue 30th: |
844 *
|
53%
|
fat: 30.14g |
| |
protein: 54.47g |
| |
carbs: 89.76g |
|
2176*
|
 1332
|
| Mon 29th: |
1331 *
|
83%
|
fat: 54.92g |
| |
protein: 77.29g |
| |
carbs: 130.06g |
|
-
|
-
|
| Sun 28th: |
1425 *
|
89%
|
fat: 34.44g |
| |
protein: 60.08g |
| |
carbs: 57.62g |
|
-
|
-
|
| Sat 27th: |
1345 *
|
84%
|
fat: 46.73g |
| |
protein: 62.18g |
| |
carbs: 93.27g |
|
-
|
-
|
| Fri 26th: |
573 *
|
36%
|
fat: 29.67g |
| |
protein: 39.58g |
| |
carbs: 35.72g |
|
-
|
-
|
| Thu 25th: |
1053 *
|
66%
|
fat: 54.50g |
| |
protein: 56.35g |
| |
carbs: 71.67g |
|
-
|
-
|
| Wed 24th: |
1292 *
|
81%
|
fat: 52.54g |
| |
protein: 76.25g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 23rd: |
979 *
|
61%
|
fat: 45.02g |
| |
protein: 48.00g |
| |
carbs: 84.08g |
|
-
|
-
|
| Mon 22nd: |
974 *
|
61%
|
fat: 32.62g |
| |
protein: 54.85g |
| |
carbs: 104.91g |
|
2229*
|
1255
|
| Sun 21st: |
739 *
|
46%
|
fat: 37.42g |
| |
protein: 54.81g |
| |
carbs: 45.64g |
|
2008*
|
1269
|
