| March 2011 |
| Tue 1st: |
314 *
|
18%
|
fat: 17.05g |
| |
protein: 6.57g |
| |
carbs: 36.48g |
|
1901*
|
 1587
|
| February 2011 |
| Thu 10th: |
376 *
|
22%
|
fat: 19.10g |
| |
protein: 12.07g |
| |
carbs: 38.99g |
|
-
|
-
|
| Mon 7th: |
204 *
|
12%
|
fat: 13.79g |
| |
protein: 4.84g |
| |
carbs: 15.65g |
|
1746*
|
1542
|
| January 2011 |
| Thu 27th: |
203 *
|
12%
|
fat: 13.26g |
| |
protein: 3.70g |
| |
carbs: 18.70g |
|
1895*
|
1692
|
| Tue 4th: |
573 *
|
34%
|
fat: 40.67g |
| |
protein: 20.73g |
| |
carbs: 38.52g |
|
-
|
-
|
| Mon 3rd: |
983 *
|
58%
|
fat: 63.49g |
| |
protein: 46.68g |
| |
carbs: 50.55g |
|
1830*
|
847
|
| Sun 2nd: |
352 *
|
21%
|
fat: 8.52g |
| |
protein: 7.55g |
| |
carbs: 67.45g |
|
1834*
|
1482
|
| Sat 1st: |
52 *
|
3%
|
fat: 1.88g |
| |
protein: 1.18g |
| |
carbs: 8.19g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
454 *
|
27%
|
fat: 22.36g |
| |
protein: 26.39g |
| |
carbs: 34.94g |
|
2160*
|
1706
|
| Mon 27th: |
1337
|
79%
|
fat: 19.89g |
| |
protein: 51.22g |
| |
carbs: 250.08g |
|
2149*
|
812
|
| September 2010 |
| Tue 7th: |
736 *
|
43%
|
fat: 38.85g |
| |
protein: 21.45g |
| |
carbs: 77.45g |
|
-
|
-
|
| Mon 6th: |
1111 *
|
65%
|
fat: 53.47g |
| |
protein: 58.60g |
| |
carbs: 108.45g |
|
-
|
-
|
| Sun 5th: |
1470 *
|
86%
|
fat: 61.27g |
| |
protein: 76.71g |
| |
carbs: 166.93g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
263 *
|
15%
|
fat: 10.04g |
| |
protein: 4.74g |
| |
carbs: 42.48g |
|
-
|
-
|
| Mon 2nd: |
139 *
|
8%
|
fat: 10.13g |
| |
protein: 7.13g |
| |
carbs: 5.48g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
402 *
|
24%
|
fat: 28.95g |
| |
protein: 15.33g |
| |
carbs: 24.30g |
|
1671*
|
1269
|
| Mon 12th: |
542 *
|
32%
|
fat: 31.64g |
| |
protein: 21.55g |
| |
carbs: 47.40g |
|
1785*
|
1243
|
| Thu 8th: |
1562 *
|
92%
|
fat: 81.42g |
| |
protein: 77.73g |
| |
carbs: 131.20g |
|
-
|
-
|
| Thu 1st: |
822 *
|
48%
|
fat: 38.62g |
| |
protein: 36.68g |
| |
carbs: 88.31g |
|
1863*
|
1041
|
| June 2010 |
| Mon 28th: |
1241
|
73%
|
fat: 61.88g |
| |
protein: 60.36g |
| |
carbs: 99.87g |
|
-
|
-
|
